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Shake and Bake
abbyphx
Phoenix, AZ 🇵🇷
19
Beat bellgirlsmama
VS
bellgirlsmama
🔥
56 🔥
Beat abbyphx
Workouts
Previous Workouts
Next Workouts
Friday 5/22/20 @ 2:28 AM
374
kj
86
rpm
36
%
16
mph
60 min Two for One: Power Zone Ride
Denis & Matt
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Friday 7/17/20 @ 12:7 PM
✅
384
kj
85
rpm
36
%
16
mph
Friday 8/28/20 @ 1:29 AM
329
kj
84
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Friday 8/28/20 @ 11:11 AM
✅
337
kj
85
rpm
40
%
18
mph
Monday 3/30/20 @ 12:59 AM
186
kj
94
rpm
35
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Thursday 8/6/20 @ 12:14 PM
✅
213
kj
92
rpm
37
%
17
mph
Sunday 6/14/20 @ 1:59 AM
✅
418
kj
84
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 6/10/20 @ 1:3 PM
400
kj
81
rpm
40
%
17
mph
Friday 6/12/20 @ 1:36 AM
292
kj
87
rpm
36
%
16
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Saturday 6/6/20 @ 12:38 PM
✅
305
kj
89
rpm
37
%
17
mph
Thursday 6/11/20 @ 1:48 AM
✅
195
kj
82
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 6/4/20 @ 1:2 PM
187
kj
86
rpm
37
%
16
mph
Thursday 6/11/20 @ 12:57 AM
✅
326
kj
84
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 6/8/20 @ 12:35 PM
325
kj
84
rpm
40
%
17
mph
Sunday 4/26/20 @ 2:34 AM
✅
405
kj
84
rpm
39
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 4/29/20 @ 2:45 PM
387
kj
82
rpm
38
%
16
mph
Saturday 12/28/19 @ 1:48 AM
149
kj
85
rpm
33
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 8/6/19 @ 12:53 PM
✅
175
kj
90
rpm
34
%
16
mph
Sunday 12/8/19 @ 12:45 AM
103
kj
79
rpm
35
%
15
mph
20 min Power Zone Beginner Ride
Matt Wilpers
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Share
Saturday 4/27/19 @ 9:49 PM
✅
104
kj
84
rpm
35
%
15
mph
Previous Workouts
Next Workouts
abbyphx
Phoenix, AZ 🇵🇷
19
Beat bellgirlsmama
VS
bellgirlsmama
🔥
56 🔥
Beat abbyphx
Workouts
Previous Workouts
Next Workouts
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
374
kj
Friday 5/22/20
✅
384
kj
Friday 7/17/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
329
kj
Friday 8/28/20
✅
337
kj
Friday 8/28/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
186
kj
Monday 3/30/20
✅
213
kj
Thursday 8/6/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
418
kj
Sunday 6/14/20
400
kj
Wednesday 6/10/20
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
292
kj
Friday 6/12/20
✅
305
kj
Saturday 6/6/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
195
kj
Thursday 6/11/20
187
kj
Thursday 6/4/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
326
kj
Thursday 6/11/20
325
kj
Monday 6/8/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
405
kj
Sunday 4/26/20
387
kj
Wednesday 4/29/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
149
kj
Saturday 12/28/19
✅
175
kj
Tuesday 8/6/19
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
103
kj
Sunday 12/8/19
✅
104
kj
Saturday 4/27/19
Previous Workouts
Next Workouts