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Shake and Bake
abbyphx
Phoenix, AZ π΅π·
22
Beat april_may
VS
april_may
Texas
39 π₯
Beat abbyphx
Workouts
Previous Workouts
Next Workouts
Saturday 8/29/20 @ 1:13 AM
β
408
kj
83
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/29/20 @ 4:3 PM
377
kj
82
rpm
39
%
16
mph
Sunday 7/26/20 @ 10:40 PM
β
170
kj
93
rpm
34
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/4/20 @ 3:5 PM
kj
rpm
%
0
mph
Monday 4/6/20 @ 12:43 AM
β
199
kj
88
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 5/19/20 @ 12:38 PM
193
kj
86
rpm
37
%
17
mph
Monday 5/4/20 @ 2:51 AM
156
kj
87
rpm
34
%
15
mph
30 min Together We Ride: Live from Home
Robin ArzΓ³n
View Class
Share
Saturday 5/9/20 @ 12:7 PM
β
208
kj
77
rpm
42
%
17
mph
Monday 4/27/20 @ 1:43 AM
135
kj
82
rpm
34
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/4/20 @ 3:7 PM
β
185
kj
82
rpm
38
%
16
mph
Saturday 4/18/20 @ 1:54 AM
363
kj
83
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/17/20 @ 12:22 PM
β
374
kj
87
rpm
37
%
16
mph
Thursday 4/16/20 @ 1:48 AM
307
kj
85
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/15/20 @ 2:42 PM
β
313
kj
85
rpm
39
%
17
mph
Saturday 2/22/20 @ 1:29 AM
339
kj
85
rpm
36
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/23/20 @ 1:43 PM
β
346
kj
83
rpm
36
%
16
mph
Sunday 2/2/20 @ 1:28 AM
304
kj
83
rpm
35
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/1/20 @ 2:15 PM
β
369
kj
85
rpm
37
%
16
mph
Friday 1/10/20 @ 1:28 AM
102
kj
69
rpm
33
%
12
mph
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
Monday 1/13/20 @ 12:28 PM
β
192
kj
80
rpm
40
%
17
mph
Previous Workouts
Next Workouts
abbyphx
Phoenix, AZ π΅π·
22
Beat april_may
VS
april_may
Texas
39 π₯
Beat abbyphx
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
408
kj
Saturday 8/29/20
377
kj
Saturday 2/29/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
170
kj
Sunday 7/26/20
kj
Saturday 4/4/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
199
kj
Monday 4/6/20
193
kj
Tuesday 5/19/20
30 min Together We Ride: Live from Home
Robin ArzΓ³n
View Class
Share
156
kj
Monday 5/4/20
β
208
kj
Saturday 5/9/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
135
kj
Monday 4/27/20
β
185
kj
Saturday 4/4/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
363
kj
Saturday 4/18/20
β
374
kj
Friday 4/17/20
45 min Power Zone Ride
Denis Morton
View Class
Share
307
kj
Thursday 4/16/20
β
313
kj
Wednesday 4/15/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
339
kj
Saturday 2/22/20
β
346
kj
Sunday 2/23/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
304
kj
Sunday 2/2/20
β
369
kj
Saturday 2/1/20
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
102
kj
Friday 1/10/20
β
192
kj
Monday 1/13/20
Previous Workouts
Next Workouts