Shake and Bake
Workouts
Tuesday 12/12/23 @ 12:16 PM
119kj
78rpm
33%
13mph
Saturday 1/13/24 @ 12:37 AM
✅
162kj
82rpm
37%
15mph
Sunday 2/28/21 @ 1:46 PM
66kj
74rpm
32%
12mph
Monday 5/16/22 @ 2:10 AM
✅
71kj
74rpm
34%
13mph
Saturday 12/4/21 @ 1:44 PM
133kj
63rpm
40%
13mph
Tuesday 10/19/21 @ 5:27 PM
✅
245kj
81rpm
45%
18mph
Thursday 3/25/21 @ 9:14 AM
88kj
80rpm
27%
12mph
Friday 8/20/21 @ 10:7 PM
✅
194kj
86rpm
38%
17mph
Monday 3/2/20 @ 10:4 AM
190kj
61rpm
39%
13mph
Tuesday 8/17/21 @ 5:9 PM
✅
300kj
85rpm
38%
17mph
Sunday 4/18/21 @ 1:55 PM
124kj
75rpm
27%
11mph
Tuesday 8/3/21 @ 10:21 PM
✅
281kj
89rpm
68%
16mph
Sunday 4/4/21 @ 1:15 PM
✅
71kj
80rpm
30%
13mph
Thursday 6/17/21 @ 1:20 AM
35kj
70rpm
43%
9mph
Monday 2/1/21 @ 1:38 PM
124kj
62rpm
40%
13mph
Thursday 1/28/21 @ 12:15 AM
✅
203kj
76rpm
44%
16mph
Monday 12/7/20 @ 2:41 PM
129kj
72rpm
37%
14mph
Saturday 11/7/20 @ 2:27 PM
✅
202kj
73rpm
43%
16mph
Sunday 10/25/20 @ 1:0 PM
105kj
66rpm
36%
12mph
Saturday 10/17/20 @ 1:26 PM
✅
179kj
70rpm
42%
15mph
Workouts
119
kj
Tuesday 12/12/23
133
kj
Saturday 12/4/21
88
kj
Thursday 3/25/21
190
kj
Monday 3/2/20
124
kj
Sunday 4/18/21