Shake and Bake
Workouts
Friday 2/17/23 @ 1:27 PM
202kj
77rpm
33%
14mph
Thursday 9/10/20 @ 2:26 AM
✅
261kj
79rpm
38%
16mph
Friday 3/25/22 @ 6:36 PM
236kj
68rpm
35%
13mph
Monday 3/28/22 @ 4:32 AM
✅
350kj
65rpm
45%
16mph
Sunday 5/2/21 @ 12:14 PM
86kj
80rpm
26%
11mph
Friday 11/13/20 @ 3:4 AM
✅
195kj
81rpm
40%
17mph
Tuesday 11/24/20 @ 10:4 AM
124kj
77rpm
26%
11mph
Sunday 11/29/20 @ 3:21 AM
✅
305kj
77rpm
41%
17mph
Friday 11/13/20 @ 10:8 AM
144kj
65rpm
29%
10mph
Saturday 11/14/20 @ 4:30 PM
✅
408kj
81rpm
40%
17mph
Wednesday 10/7/20 @ 9:7 AM
168kj
75rpm
27%
11mph
Thursday 10/8/20 @ 3:4 AM
✅
441kj
83rpm
41%
17mph
Saturday 9/26/20 @ 12:44 PM
122kj
74rpm
27%
11mph
Tuesday 9/22/20 @ 2:51 AM
✅
286kj
70rpm
44%
16mph
Tuesday 6/9/20 @ 8:48 AM
74kj
83rpm
25%
11mph
Wednesday 9/9/20 @ 3:30 AM
✅
161kj
86rpm
35%
15mph
Monday 6/22/20 @ 8:59 AM
81kj
80rpm
25%
11mph
Sunday 8/23/20 @ 7:53 PM
✅
178kj
76rpm
40%
16mph
Tuesday 3/31/20 @ 2:2 PM
71kj
61rpm
36%
12mph
Tuesday 5/19/20 @ 5:47 PM
✅
113kj
53rpm
52%
15mph
Workouts
236
kj
Friday 3/25/22
86
kj
Sunday 5/2/21
144
kj
Friday 11/13/20
74
kj
Tuesday 6/9/20