Shake and Bake
Workouts
Monday 1/8/24 @ 11:27 PM
140kj
79rpm
34%
14mph
Sunday 7/11/21 @ 5:36 PM
✅
247kj
82rpm
43%
18mph
Monday 11/21/22 @ 1:35 PM
218kj
75rpm
37%
14mph
Thursday 7/23/20 @ 11:57 PM
✅
338kj
79rpm
42%
17mph
Saturday 11/27/21 @ 2:17 PM
129kj
74rpm
28%
11mph
Saturday 3/6/21 @ 4:14 PM
✅
345kj
82rpm
42%
18mph
Friday 8/28/20 @ 12:25 AM
95kj
0rpm
25%
10mph
Sunday 9/6/20 @ 11:4 PM
✅
365kj
82rpm
43%
18mph
Wednesday 12/16/20 @ 1:43 PM
98kj
83rpm
27%
12mph
Sunday 3/8/20 @ 5:13 AM
✅
164kj
77rpm
38%
15mph
Thursday 12/10/20 @ 12:31 AM
88kj
63rpm
35%
11mph
Thursday 12/10/20 @ 5:30 PM
✅
234kj
72rpm
47%
18mph
Monday 11/30/20 @ 3:2 PM
76kj
81rpm
25%
11mph
Saturday 5/23/20 @ 4:8 AM
✅
188kj
92rpm
35%
16mph
Sunday 6/21/20 @ 12:28 PM
119kj
79rpm
26%
11mph
Sunday 5/3/20 @ 6:29 PM
✅
276kj
83rpm
38%
16mph
Sunday 6/14/20 @ 11:34 AM
28kj
68rpm
32%
11mph
Tuesday 5/5/20 @ 3:57 AM
✅
41kj
74rpm
35%
13mph
Wednesday 4/29/20 @ 12:18 PM
72kj
69rpm
33%
12mph
Wednesday 4/22/20 @ 4:56 AM
✅
134kj
82rpm
40%
17mph
Workouts
140
kj
Monday 1/8/24
129
kj
Saturday 11/27/21
98
kj
Wednesday 12/16/20
76
kj
Monday 11/30/20
119
kj
Sunday 6/21/20
72
kj
Wednesday 4/29/20