Shake and Bake
Workouts
Sunday 10/13/19 @ 8:2 PM
✅
317kj
92rpm
42%
19mph
Sunday 10/13/19 @ 11:44 PM
95kj
69rpm
31%
12mph
Thursday 6/6/19 @ 9:13 PM
✅
530kj
85rpm
48%
21mph
Wednesday 6/5/19 @ 5:23 PM
145kj
68rpm
33%
12mph
Wednesday 9/11/19 @ 9:31 PM
✅
355kj
89rpm
46%
20mph
Thursday 9/12/19 @ 6:14 PM
90kj
64rpm
32%
11mph
Saturday 8/24/19 @ 1:53 PM
✅
740kj
86rpm
49%
22mph
Monday 8/26/19 @ 9:16 PM
201kj
71rpm
33%
13mph
Monday 8/19/19 @ 8:42 PM
✅
570kj
87rpm
49%
22mph
Wednesday 8/21/19 @ 3:1 PM
140kj
66rpm
33%
12mph
Thursday 7/11/19 @ 9:26 PM
✅
449kj
87rpm
42%
19mph
Thursday 7/11/19 @ 5:5 PM
172kj
71rpm
34%
13mph
Friday 6/28/19 @ 8:49 PM
✅
541kj
87rpm
46%
21mph
Friday 6/28/19 @ 5:48 PM
158kj
69rpm
34%
13mph
Wednesday 6/26/19 @ 8:25 PM
✅
530kj
87rpm
46%
20mph
Tuesday 6/25/19 @ 6:10 PM
165kj
70rpm
34%
13mph
Friday 5/3/19 @ 7:29 PM
✅
808kj
87rpm
50%
22mph
Friday 5/3/19 @ 5:0 PM
200kj
66rpm
34%
13mph
Tuesday 4/23/19 @ 9:18 PM
✅
503kj
88rpm
43%
19mph
Thursday 4/25/19 @ 4:0 PM
142kj
68rpm
32%
12mph
Workouts
201
kj
Monday 8/26/19
140
kj
Wednesday 8/21/19
142
kj
Thursday 4/25/19