Shake and Bake
Workouts
Wednesday 8/18/21 @ 11:58 AM
242kj
79rpm
45%
18mph
Tuesday 8/10/21 @ 10:39 PM
✅
251kj
78rpm
45%
18mph
Friday 7/23/21 @ 11:46 AM
130kj
80rpm
40%
16mph
Tuesday 8/3/21 @ 10:40 PM
✅
144kj
88rpm
38%
17mph
Tuesday 4/6/21 @ 2:31 PM
67kj
87rpm
38%
17mph
Monday 2/1/21 @ 1:27 AM
✅
71kj
87rpm
39%
17mph
Tuesday 3/2/21 @ 2:36 PM
123kj
77rpm
40%
16mph
Saturday 3/6/21 @ 4:42 PM
✅
147kj
86rpm
40%
17mph
Sunday 3/29/20 @ 12:28 PM
241kj
79rpm
44%
18mph
Thursday 9/24/20 @ 12:0 PM
✅
249kj
85rpm
43%
18mph