Shake and Bake
Workouts
Saturday 1/23/21 @ 1:0 PM
✅
515kj
89rpm
45%
20mph
Tuesday 2/2/21 @ 1:43 AM
377kj
84rpm
43%
18mph
Wednesday 5/5/21 @ 12:0 PM
✅
329kj
87rpm
46%
20mph
Sunday 4/30/23 @ 10:16 PM
160kj
78rpm
37%
15mph
Thursday 11/12/20 @ 1:4 PM
✅
317kj
89rpm
43%
19mph
Monday 12/5/22 @ 7:37 PM
90kj
68rpm
32%
12mph
Sunday 12/8/19 @ 6:43 PM
✅
292kj
87rpm
43%
19mph
Wednesday 9/14/22 @ 8:11 PM
187kj
79rpm
38%
16mph
Saturday 7/9/22 @ 7:33 PM
✅
366kj
66rpm
47%
16mph
Monday 6/27/22 @ 11:36 PM
55kj
72rpm
18%
7mph
Saturday 3/13/21 @ 2:31 PM
✅
514kj
84rpm
48%
21mph
Thursday 2/17/22 @ 4:7 PM
383kj
84rpm
43%
19mph
Tuesday 11/23/21 @ 1:5 PM
0kj
0rpm
21%
0mph
Saturday 7/3/21 @ 1:22 PM
✅
449kj
81rpm
42%
18mph
Tuesday 7/13/21 @ 11:53 AM
✅
534kj
86rpm
48%
21mph
Tuesday 1/26/21 @ 1:5 AM
316kj
76rpm
42%
17mph
Friday 3/5/21 @ 12:17 PM
✅
1085kj
85rpm
49%
21mph
Saturday 3/6/21 @ 7:24 PM
768kj
80rpm
44%
19mph
Friday 11/23/18 @ 9:21 PM
150kj
60rpm
51%
16mph
Thursday 11/22/18 @ 3:22 PM
✅
332kj
83rpm
42%
17mph
Workouts
160
kj
Sunday 4/30/23
55
kj
Monday 6/27/22
383
kj
Thursday 2/17/22
0
kj
Tuesday 11/23/21
316
kj
Tuesday 1/26/21
768
kj
Saturday 3/6/21