Shake and Bake
Workouts
Wednesday 10/7/20 @ 1:6 PM
✅
276kj
82rpm
46%
19mph
Wednesday 10/7/20 @ 8:35 PM
191kj
62rpm
47%
16mph
Wednesday 6/16/21 @ 10:22 AM
✅
196kj
72rpm
51%
19mph
Saturday 11/6/21 @ 1:30 PM
117kj
62rpm
46%
16mph
Wednesday 5/12/21 @ 10:4 AM
✅
252kj
74rpm
47%
18mph
Thursday 5/20/21 @ 7:41 PM
147kj
53rpm
48%
15mph
Wednesday 12/2/20 @ 12:28 AM
✅
202kj
76rpm
42%
17mph
Tuesday 12/8/20 @ 8:35 PM
186kj
61rpm
47%
16mph
Thursday 4/30/20 @ 10:29 PM
✅
275kj
84rpm
45%
19mph
Thursday 2/6/20 @ 5:40 AM
254kj
66rpm
51%
19mph
Thursday 8/13/20 @ 4:1 PM
✅
284kj
82rpm
47%
19mph
Wednesday 8/12/20 @ 11:30 PM
217kj
66rpm
48%
17mph
Saturday 2/1/20 @ 2:52 PM
399kj
76rpm
48%
19mph
Monday 2/10/20 @ 1:0 AM
✅
404kj
67rpm
52%
19mph
Tuesday 1/7/20 @ 4:29 PM
✅
260kj
81rpm
45%
19mph
Tuesday 1/14/20 @ 3:45 AM
248kj
66rpm
50%
18mph
Tuesday 12/17/19 @ 4:30 PM
✅
253kj
74rpm
47%
18mph
Wednesday 12/18/19 @ 8:31 PM
248kj
64rpm
52%
18mph
Sunday 6/24/18 @ 2:5 PM
✅
288kj
82rpm
47%
19mph
Thursday 4/5/18 @ 10:50 AM
219kj
67rpm
48%
18mph
Workouts
186
kj
Tuesday 12/8/20
248
kj
Wednesday 12/18/19