Shake and Bake
Workouts
Thursday 2/13/20 @ 3:13 PM
265kj
84rpm
44%
19mph
Thursday 5/21/20 @ 12:51 AM
✅
325kj
82rpm
48%
20mph
Tuesday 10/27/20 @ 2:57 PM
✅
131kj
76rpm
46%
17mph
Monday 9/21/20 @ 4:1 PM
118kj
40rpm
24%
9mph
Thursday 7/30/20 @ 12:1 PM
✅
255kj
78rpm
46%
18mph
Friday 7/31/20 @ 12:41 AM
248kj
81rpm
43%
18mph
Friday 5/17/19 @ 4:26 PM
✅
295kj
81rpm
48%
20mph
Monday 3/23/20 @ 3:55 AM
239kj
77rpm
45%
18mph
Monday 4/27/20 @ 5:10 PM
256kj
83rpm
44%
18mph
Sunday 4/26/20 @ 6:51 PM
✅
257kj
83rpm
44%
18mph
Monday 4/20/20 @ 2:57 PM
174kj
81rpm
45%
19mph
Thursday 4/16/20 @ 10:7 PM
✅
187kj
81rpm
46%
19mph
Wednesday 4/1/20 @ 4:22 PM
✅
268kj
81rpm
45%
19mph
Wednesday 4/1/20 @ 11:34 PM
222kj
80rpm
42%
17mph
Sunday 3/29/20 @ 4:35 PM
✅
65kj
80rpm
40%
17mph
Saturday 3/7/20 @ 6:56 PM
55kj
80rpm
37%
16mph
Friday 3/20/20 @ 6:16 PM
✅
353kj
81rpm
43%
18mph
Thursday 3/19/20 @ 5:24 PM
343kj
84rpm
41%
18mph
Saturday 3/14/20 @ 1:56 PM
✅
373kj
83rpm
44%
18mph
Sunday 3/15/20 @ 8:9 PM
351kj
80rpm
44%
18mph
Workouts
118
kj
Monday 9/21/20
248
kj
Friday 7/31/20
222
kj
Wednesday 4/1/20
343
kj
Thursday 3/19/20
351
kj
Sunday 3/15/20