Shake and Bake
Workouts
Sunday 5/15/22 @ 4:4 AM
141kj
81rpm
41%
17mph
Friday 11/27/20 @ 2:27 PM
✅
162kj
85rpm
42%
18mph
Saturday 9/4/21 @ 3:52 AM
146kj
72rpm
44%
17mph
Tuesday 7/20/21 @ 12:30 PM
✅
159kj
74rpm
46%
18mph
Wednesday 2/24/21 @ 10:3 PM
297kj
75rpm
42%
17mph
Wednesday 2/24/21 @ 9:51 PM
✅
347kj
75rpm
45%
18mph
Thursday 12/3/20 @ 12:33 AM
204kj
84rpm
40%
18mph
Monday 12/7/20 @ 11:15 AM
✅
244kj
85rpm
42%
18mph
Tuesday 10/27/20 @ 1:26 AM
256kj
78rpm
45%
19mph
Tuesday 10/27/20 @ 10:21 AM
✅
261kj
75rpm
48%
19mph
Tuesday 8/11/20 @ 7:52 PM
136kj
74rpm
43%
17mph
Thursday 7/30/20 @ 12:40 PM
✅
179kj
77rpm
47%
19mph
Friday 5/29/20 @ 9:34 PM
170kj
74rpm
48%
19mph
Thursday 5/28/20 @ 8:30 PM
✅
180kj
76rpm
48%
19mph
Friday 1/31/20 @ 1:27 AM
211kj
83rpm
40%
17mph
Tuesday 5/19/20 @ 9:21 PM
✅
249kj
81rpm
44%
18mph
Monday 4/27/20 @ 12:51 AM
175kj
74rpm
40%
16mph
Sunday 4/26/20 @ 2:58 PM
✅
209kj
83rpm
41%
17mph
Tuesday 3/24/20 @ 2:21 AM
✅
215kj
80rpm
42%
17mph
Thursday 3/19/20 @ 2:22 PM
204kj
83rpm
40%
17mph
Workouts
146
kj
Saturday 9/4/21
297
kj
Wednesday 2/24/21