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Shake and Bake
a_wise
Aldie, VA #BGM
15
Beat bootyandabeast
VS
bootyandabeast
MD #BGM #VET #BPR
30 🔥
Beat a_wise
Workouts
Previous Workouts
Monday 4/5/21 @ 1:12 PM
131
kj
55
rpm
43
%
13
mph
30 min AT's Ride to Greatness
Alex Toussaint
View Class
Share
Sunday 4/4/21 @ 8:26 PM
✅
208
kj
88
rpm
38
%
17
mph
Monday 1/18/21 @ 12:59 PM
131
kj
53
rpm
45
%
13
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Share
Wednesday 1/20/21 @ 3:23 PM
✅
161
kj
79
rpm
38
%
15
mph
Sunday 7/26/20 @ 1:0 PM
158
kj
62
rpm
43
%
14
mph
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
Monday 7/27/20 @ 6:51 PM
✅
167
kj
81
rpm
37
%
16
mph
Thursday 3/26/20 @ 11:11 AM
115
kj
49
rpm
44
%
12
mph
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Monday 6/1/20 @ 8:26 PM
✅
175
kj
77
rpm
39
%
16
mph
Saturday 3/21/20 @ 11:24 PM
56
kj
58
rpm
40
%
12
mph
15 min Pop Ride
Kendall Toole
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Share
Wednesday 3/4/20 @ 10:42 AM
✅
112
kj
75
rpm
44
%
17
mph
Previous Workouts
a_wise
Aldie, VA #BGM
15
Beat bootyandabeast
VS
bootyandabeast
MD #BGM #VET #BPR
30 🔥
Beat a_wise
Workouts
Previous Workouts
30 min AT's Ride to Greatness
Alex Toussaint
View Class
Share
131
kj
Monday 4/5/21
✅
208
kj
Sunday 4/4/21
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
131
kj
Monday 1/18/21
✅
161
kj
Wednesday 1/20/21
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
158
kj
Sunday 7/26/20
✅
167
kj
Monday 7/27/20
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
115
kj
Thursday 3/26/20
✅
175
kj
Monday 6/1/20
15 min Pop Ride
Kendall Toole
View Class
Share
56
kj
Saturday 3/21/20
✅
112
kj
Wednesday 3/4/20
Previous Workouts