Shake and Bake

Workouts

Sunday 9/20/20 @ 4:36 PM
✅
164kj
70rpm
52%
19mph
15 min Country Ride
Ally Love
Friday 9/25/20 @ 3:38 PM
111kj
79rpm
43%
17mph
Monday 1/1/18 @ 5:44 PM
269kj
75rpm
39%
15mph
45 min Hip Hop Ride
Alex Toussaint
Monday 1/1/18 @ 5:42 PM
✅
381kj
74rpm
47%
18mph
Sunday 9/3/17 @ 5:33 PM
✅
326kj
93rpm
44%
21mph
30 min Live DJ Ride
Emma Lovewell
Monday 9/18/17 @ 1:6 AM
206kj
72rpm
44%
17mph
Friday 1/13/17 @ 9:43 PM
✅
257kj
94rpm
47%
22mph
20 min Evolution of Hip Hop Ride
Alex Toussaint
Saturday 1/7/17 @ 5:17 AM
162kj
79rpm
44%
18mph
Saturday 12/10/16 @ 2:29 PM
✅
574kj
88rpm
49%
22mph
45 min Metrics Ride
Robin Arzón
Monday 12/12/16 @ 12:18 AM
234kj
56rpm
44%
14mph

Workouts

15 min Country Ride
Ally Love
✅ 164 kj
Sunday 9/20/20
111 kj
Friday 9/25/20
45 min Hip Hop Ride
Alex Toussaint
269 kj
Monday 1/1/18
✅ 381 kj
Monday 1/1/18
30 min Live DJ Ride
Emma Lovewell
✅ 326 kj
Sunday 9/3/17
206 kj
Monday 9/18/17
20 min Evolution of Hip Hop Ride
Alex Toussaint
✅ 257 kj
Friday 1/13/17
162 kj
Saturday 1/7/17
45 min Metrics Ride
Robin Arzón
✅ 574 kj
Saturday 12/10/16
234 kj
Monday 12/12/16