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Shake and Bake
a_rose_petal
Boston
90 🔥
Beat glamnellie
VS
glamnellie
🇯🇲 🗽BrooklynActiveMama.com
10
Beat a_rose_petal
Workouts
Previous Workouts
Next Workouts
Monday 12/11/23 @ 1:24 PM
✅
214
kj
71
rpm
44
%
17
mph
30 min Club Bangers Ride
Alex Toussaint
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Tuesday 12/19/23 @ 11:30 AM
136
kj
45
rpm
56
%
16
mph
Tuesday 12/12/23 @ 1:12 PM
✅
207
kj
68
rpm
45
%
16
mph
30 min Hip Hop Tour: East Coast Ride
Alex & Tunde
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Tuesday 12/12/23 @ 11:16 AM
163
kj
49
rpm
53
%
15
mph
Thursday 10/7/21 @ 10:58 AM
✅
228
kj
72
rpm
45
%
17
mph
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
Saturday 10/2/21 @ 5:25 PM
201
kj
50
rpm
57
%
16
mph
Saturday 7/24/21 @ 11:37 AM
✅
111
kj
63
rpm
49
%
17
mph
15 min Hip Hop Ride
Alex Toussaint
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Monday 7/19/21 @ 10:34 AM
61
kj
50
rpm
47
%
13
mph
Tuesday 5/25/21 @ 9:59 AM
✅
108
kj
71
rpm
45
%
17
mph
15 min R&B Ride
Tunde Oyeneyin
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Tuesday 5/25/21 @ 12:5 PM
60
kj
49
rpm
46
%
13
mph
Saturday 4/3/21 @ 2:3 PM
✅
280
kj
66
rpm
44
%
15
mph
45 min Hip Hop Ride
Tunde Oyeneyin
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Share
Sunday 4/4/21 @ 12:3 PM
211
kj
53
rpm
47
%
14
mph
Tuesday 8/6/19 @ 10:10 AM
✅
77
kj
78
rpm
44
%
18
mph
10 min Low Impact Ride
Alex Toussaint
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Wednesday 3/17/21 @ 12:32 PM
24
kj
61
rpm
32
%
11
mph
Wednesday 8/12/20 @ 10:24 AM
✅
163
kj
76
rpm
44
%
18
mph
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Monday 8/10/20 @ 12:9 PM
96
kj
62
rpm
42
%
14
mph
Tuesday 8/4/20 @ 10:23 AM
✅
241
kj
77
rpm
44
%
18
mph
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
Wednesday 8/5/20 @ 11:30 AM
144
kj
57
rpm
45
%
14
mph
Tuesday 7/14/20 @ 11:47 AM
✅
244
kj
83
rpm
43
%
18
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
Sunday 6/21/20 @ 1:11 PM
175
kj
54
rpm
51
%
16
mph
Previous Workouts
Next Workouts
a_rose_petal
Boston
90 🔥
Beat glamnellie
VS
glamnellie
🇯🇲 🗽BrooklynActiveMama.com
10
Beat a_rose_petal
Workouts
Previous Workouts
Next Workouts
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
214
kj
Monday 12/11/23
136
kj
Tuesday 12/19/23
30 min Hip Hop Tour: East Coast Ride
Alex & Tunde
View Class
Share
✅
207
kj
Tuesday 12/12/23
163
kj
Tuesday 12/12/23
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
228
kj
Thursday 10/7/21
201
kj
Saturday 10/2/21
15 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
111
kj
Saturday 7/24/21
61
kj
Monday 7/19/21
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
✅
108
kj
Tuesday 5/25/21
60
kj
Tuesday 5/25/21
45 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
280
kj
Saturday 4/3/21
211
kj
Sunday 4/4/21
10 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
77
kj
Tuesday 8/6/19
24
kj
Wednesday 3/17/21
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
163
kj
Wednesday 8/12/20
96
kj
Monday 8/10/20
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
241
kj
Tuesday 8/4/20
144
kj
Wednesday 8/5/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
✅
244
kj
Tuesday 7/14/20
175
kj
Sunday 6/21/20
Previous Workouts
Next Workouts