Shake and Bake
Workouts
Sunday 11/12/23 @ 2:59 PM
267kj
78rpm
42%
19mph
Monday 11/13/23 @ 11:10 AM
✅
328kj
83rpm
48%
21mph
Tuesday 10/18/22 @ 9:33 PM
313kj
76rpm
50%
20mph
Monday 10/10/22 @ 3:37 PM
✅
361kj
80rpm
52%
21mph
Wednesday 5/25/22 @ 8:26 PM
215kj
84rpm
48%
20mph
Monday 5/30/22 @ 4:40 PM
✅
240kj
86rpm
48%
21mph
Saturday 5/7/22 @ 7:58 PM
205kj
79rpm
50%
20mph
Sunday 5/8/22 @ 3:42 PM
✅
249kj
82rpm
51%
22mph
Sunday 1/30/22 @ 7:37 PM
✅
97kj
87rpm
44%
20mph
Tuesday 2/1/22 @ 10:49 AM
96kj
81rpm
46%
20mph
Monday 3/14/22 @ 7:6 PM
198kj
82rpm
48%
20mph
Saturday 3/19/22 @ 5:42 PM
✅
220kj
89rpm
45%
21mph
Monday 2/8/21 @ 4:51 PM
93kj
86rpm
47%
19mph
Sunday 3/13/22 @ 3:46 PM
✅
107kj
88rpm
45%
20mph
Friday 5/7/21 @ 12:32 PM
98kj
85rpm
45%
20mph
Saturday 3/12/22 @ 6:58 PM
✅
101kj
87rpm
44%
20mph
Saturday 2/5/22 @ 10:26 PM
104kj
83rpm
46%
20mph
Sunday 2/13/22 @ 6:28 PM
✅
120kj
86rpm
48%
21mph
Monday 11/8/21 @ 11:20 PM
207kj
84rpm
46%
20mph
Sunday 10/31/21 @ 4:29 PM
✅
224kj
89rpm
45%
21mph
Workouts
215
kj
Wednesday 5/25/22