Shake and Bake
Workouts
Wednesday 10/11/23 @ 7:33 PM
✅
381kj
85rpm
42%
19mph
Tuesday 2/11/20 @ 2:8 AM
160kj
73rpm
33%
13mph
Sunday 2/21/21 @ 3:11 PM
✅
153kj
81rpm
47%
20mph
Monday 1/27/20 @ 2:28 AM
60kj
75rpm
34%
14mph
Sunday 6/7/20 @ 2:33 PM
✅
287kj
96rpm
41%
20mph
Saturday 1/16/21 @ 3:1 PM
130kj
76rpm
35%
14mph
Monday 12/28/20 @ 3:3 PM
✅
308kj
80rpm
47%
20mph
Sunday 1/3/21 @ 9:48 PM
121kj
74rpm
35%
14mph
Wednesday 1/29/20 @ 5:29 PM
✅
385kj
87rpm
50%
22mph
Saturday 10/17/20 @ 12:29 PM
112kj
78rpm
32%
13mph
Sunday 4/26/20 @ 1:41 PM
✅
89kj
80rpm
45%
19mph
Monday 3/16/20 @ 11:53 PM
37kj
73rpm
33%
13mph
Thursday 8/22/19 @ 11:36 AM
✅
348kj
82rpm
50%
21mph
Wednesday 8/7/19 @ 11:33 PM
136kj
75rpm
36%
14mph
Friday 2/22/19 @ 5:28 PM
✅
386kj
82rpm
53%
22mph
Tuesday 3/12/19 @ 12:49 AM
95kj
73rpm
31%
12mph
Sunday 5/13/18 @ 12:26 PM
✅
381kj
78rpm
46%
19mph
Wednesday 5/16/18 @ 11:7 PM
216kj
68rpm
40%
15mph
Monday 5/7/18 @ 1:38 PM
✅
362kj
79rpm
44%
18mph
Monday 5/7/18 @ 10:37 AM
202kj
71rpm
37%
14mph
Workouts
130
kj
Saturday 1/16/21
121
kj
Sunday 1/3/21