Shake and Bake
Workouts
Sunday 3/20/22 @ 8:33 PM
✅
156kj
81rpm
50%
20mph
Monday 3/13/23 @ 10:31 PM
112kj
80rpm
42%
18mph
Tuesday 11/30/21 @ 4:19 PM
88kj
82rpm
44%
19mph
Friday 10/1/21 @ 10:59 PM
✅
122kj
93rpm
46%
22mph
Sunday 6/13/21 @ 1:29 PM
301kj
71rpm
52%
20mph
Wednesday 3/31/21 @ 10:18 PM
✅
335kj
84rpm
48%
21mph
Wednesday 7/15/20 @ 11:26 PM
✅
374kj
82rpm
52%
21mph
Monday 7/20/20 @ 10:54 PM
350kj
81rpm
51%
21mph
Saturday 6/27/20 @ 1:58 PM
✅
356kj
85rpm
49%
21mph
Wednesday 7/8/20 @ 10:36 PM
343kj
81rpm
51%
21mph
Thursday 4/16/20 @ 4:2 PM
✅
236kj
85rpm
49%
21mph
Monday 4/20/20 @ 10:21 PM
226kj
80rpm
51%
21mph
Friday 4/10/20 @ 4:49 PM
305kj
77rpm
49%
20mph
Friday 3/6/20 @ 9:55 PM
✅
354kj
80rpm
52%
21mph
Sunday 10/6/19 @ 4:39 PM
135kj
76rpm
47%
19mph
Monday 9/30/19 @ 9:54 PM
✅
181kj
87rpm
48%
21mph
Saturday 12/1/18 @ 4:34 PM
197kj
86rpm
45%
20mph
Friday 3/23/18 @ 1:27 PM
✅
210kj
83rpm
47%
20mph
Saturday 7/14/18 @ 12:34 PM
432kj
82rpm
46%
20mph
Saturday 7/14/18 @ 4:3 PM
✅
512kj
77rpm
52%
21mph
Workouts
343
kj
Wednesday 7/8/20