Shake and Bake
Workouts
Sunday 2/28/21 @ 3:36 PM
✅
143kj
79rpm
47%
20mph
Sunday 10/18/20 @ 3:25 PM
43kj
60rpm
30%
11mph
Tuesday 7/14/20 @ 4:55 PM
✅
215kj
80rpm
49%
20mph
Friday 7/10/20 @ 12:26 PM
95kj
62rpm
43%
14mph
Thursday 5/28/20 @ 12:36 PM
✅
254kj
85rpm
50%
22mph
Thursday 5/28/20 @ 11:20 AM
105kj
59rpm
45%
15mph
Monday 5/11/20 @ 3:59 PM
✅
232kj
85rpm
49%
21mph
Wednesday 5/20/20 @ 11:12 AM
90kj
65rpm
40%
14mph
Monday 5/11/20 @ 4:23 PM
✅
226kj
80rpm
50%
21mph
Tuesday 4/28/20 @ 11:53 AM
104kj
62rpm
43%
15mph
Wednesday 4/24/19 @ 3:20 PM
✅
380kj
86rpm
50%
22mph
Wednesday 5/8/19 @ 11:19 AM
181kj
0rpm
0%
0mph
Saturday 5/4/19 @ 7:29 PM
✅
384kj
87rpm
50%
22mph
Tuesday 5/7/19 @ 12:21 PM
182kj
0rpm
0%
0mph
Thursday 4/4/19 @ 4:26 PM
✅
364kj
80rpm
52%
21mph
Friday 4/5/19 @ 12:2 PM
180kj
0rpm
0%
0mph
Friday 3/15/19 @ 2:53 PM
✅
391kj
83rpm
53%
22mph
Saturday 3/16/19 @ 2:36 PM
kj
rpm
%
0mph
Tuesday 3/12/19 @ 1:30 PM
✅
356kj
86rpm
49%
21mph
Wednesday 3/13/19 @ 11:30 PM
kj
rpm
%
0mph