Shake and Bake
Workouts
Friday 6/26/20 @ 9:51 PM
341kj
89rpm
47%
21mph
Wednesday 7/19/23 @ 3:55 PM
✅
437kj
82rpm
54%
23mph
Wednesday 3/2/22 @ 8:55 PM
302kj
64rpm
56%
19mph
Wednesday 3/2/22 @ 4:57 PM
✅
386kj
78rpm
53%
22mph
Thursday 12/10/20 @ 4:29 PM
307kj
83rpm
46%
20mph
Thursday 12/10/20 @ 4:27 PM
✅
411kj
80rpm
53%
23mph
Tuesday 11/17/20 @ 4:28 PM
215kj
83rpm
48%
21mph
Tuesday 11/17/20 @ 6:29 PM
✅
277kj
76rpm
55%
23mph
Thursday 5/14/20 @ 4:14 PM
✅
197kj
85rpm
51%
22mph
Wednesday 5/1/19 @ 6:30 AM
177kj
76rpm
54%
22mph
Monday 3/23/20 @ 5:33 PM
522kj
83rpm
49%
21mph
Sunday 3/22/20 @ 5:23 PM
✅
667kj
75rpm
59%
23mph
Thursday 11/7/19 @ 5:31 PM
301kj
82rpm
47%
20mph
Thursday 11/7/19 @ 5:23 PM
✅
446kj
80rpm
56%
23mph
Sunday 12/2/18 @ 1:10 PM
472kj
78rpm
49%
20mph
Wednesday 12/26/18 @ 6:33 PM
✅
525kj
70rpm
55%
21mph
Wednesday 12/12/18 @ 12:11 PM
✅
204kj
74rpm
50%
19mph
Tuesday 12/11/18 @ 9:27 PM
9kj
70rpm
39%
15mph
Sunday 12/9/18 @ 2:59 PM
✅
620kj
82rpm
47%
20mph
Sunday 12/9/18 @ 3:32 PM
0kj
0rpm
27%
0mph
Workouts
302
kj
Wednesday 3/2/22