Shake and Bake
Workouts
Sunday 2/14/21 @ 3:6 PM
✅
150kj
81rpm
50%
20mph
Thursday 12/10/20 @ 3:28 PM
85kj
80rpm
38%
16mph
Wednesday 9/2/20 @ 4:35 PM
✅
327kj
81rpm
49%
20mph
Friday 9/4/20 @ 10:2 AM
216kj
78rpm
43%
17mph
Saturday 8/1/20 @ 4:23 PM
✅
324kj
87rpm
46%
21mph
Thursday 6/20/19 @ 10:8 AM
215kj
81rpm
41%
17mph
Friday 4/17/20 @ 5:0 PM
✅
239kj
83rpm
50%
21mph
Monday 2/17/20 @ 11:27 AM
149kj
78rpm
44%
18mph
Friday 4/12/19 @ 4:24 PM
✅
408kj
80rpm
55%
22mph
Sunday 4/5/20 @ 3:1 PM
236kj
70rpm
49%
18mph
Monday 12/9/19 @ 2:24 PM
✅
184kj
84rpm
45%
19mph
Monday 12/9/19 @ 11:31 PM
158kj
84rpm
42%
18mph
Monday 10/21/19 @ 5:17 PM
✅
490kj
82rpm
49%
20mph
Monday 10/21/19 @ 10:3 AM
277kj
76rpm
41%
16mph
Friday 3/8/19 @ 11:58 AM
✅
515kj
85rpm
48%
21mph
Friday 3/15/19 @ 10:3 AM
279kj
79rpm
40%
16mph
Saturday 1/12/19 @ 2:42 PM
✅
205kj
86rpm
52%
22mph
Friday 2/15/19 @ 12:26 PM
120kj
79rpm
45%
18mph
Friday 2/1/19 @ 11:38 PM
✅
344kj
83rpm
50%
21mph
Saturday 2/2/19 @ 9:39 PM
157kj
78rpm
38%
15mph
Workouts
279
kj
Friday 3/15/19