Shake and Bake
Workouts
Sunday 3/20/22 @ 8:33 PM
✅
156kj
81rpm
50%
20mph
Monday 3/21/22 @ 5:59 PM
36kj
33rpm
51%
11mph
Thursday 1/20/22 @ 5:33 PM
✅
123kj
82rpm
43%
18mph
Tuesday 12/7/21 @ 9:53 PM
35kj
31rpm
53%
11mph
Tuesday 1/12/21 @ 6:32 PM
✅
575kj
74rpm
49%
19mph
Saturday 2/29/20 @ 2:59 PM
112kj
30rpm
46%
9mph
Sunday 12/13/20 @ 6:29 PM
✅
478kj
71rpm
52%
20mph
Monday 12/14/20 @ 10:51 AM
82kj
36rpm
41%
9mph
Monday 7/22/19 @ 6:31 PM
✅
183kj
83rpm
51%
21mph
Friday 5/3/19 @ 10:41 AM
36kj
45rpm
39%
10mph
Wednesday 7/15/20 @ 11:26 PM
✅
374kj
82rpm
52%
21mph
Thursday 7/16/20 @ 11:23 AM
53kj
31rpm
46%
9mph
Saturday 6/27/20 @ 1:58 PM
✅
356kj
85rpm
49%
21mph
Saturday 6/27/20 @ 5:44 PM
65kj
34rpm
46%
10mph
Thursday 3/26/20 @ 4:49 PM
✅
169kj
78rpm
45%
19mph
Saturday 5/2/20 @ 11:52 AM
41kj
34rpm
46%
10mph
Tuesday 11/12/19 @ 5:58 PM
✅
530kj
80rpm
51%
21mph
Tuesday 11/12/19 @ 6:1 PM
93kj
33rpm
46%
10mph
Saturday 12/1/18 @ 4:34 PM
✅
197kj
86rpm
45%
20mph
Tuesday 11/5/19 @ 9:26 PM
42kj
36rpm
45%
10mph
Workouts
35
kj
Tuesday 12/7/21
65
kj
Saturday 6/27/20