Ricky
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Shake and Bake
a_longride
MO
0
Beat be_the_rock
VS
be_the_rock
Brandon, SD #PR4C
56 🔥
Beat a_longride
Workouts
Previous Workouts
Next Workouts
Wednesday 6/28/23 @ 7:27 PM
125
kj
62
rpm
39
%
12
mph
30 min Sundays with Love
Ally Love
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Share
Tuesday 11/9/21 @ 11:57 AM
✅
380
kj
73
rpm
56
%
22
mph
Monday 5/8/23 @ 10:15 PM
130
kj
67
rpm
38
%
13
mph
30 min Sundays with Love
Ally Love
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Share
Tuesday 10/26/21 @ 10:58 AM
✅
391
kj
75
rpm
56
%
22
mph
Monday 5/23/22 @ 3:17 PM
125
kj
69
rpm
42
%
15
mph
20 min Feel Good Ride
Ally Love
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Tuesday 5/24/22 @ 10:33 AM
✅
221
kj
75
rpm
52
%
21
mph
Monday 2/28/22 @ 4:30 PM
132
kj
78
rpm
40
%
16
mph
20 min Pop Ride
Robin Arzón
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Thursday 2/10/22 @ 12:5 PM
✅
207
kj
82
rpm
48
%
20
mph
Thursday 10/14/21 @ 9:2 PM
170
kj
75
rpm
39
%
15
mph
30 min Feel Good Ride
Ally Love
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Wednesday 9/29/21 @ 5:1 PM
✅
317
kj
75
rpm
51
%
20
mph
Monday 2/3/20 @ 7:20 PM
132
kj
80
rpm
40
%
16
mph
20 min Feel Good Ride
Ally Love
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Share
Thursday 1/9/20 @ 11:41 AM
✅
243
kj
78
rpm
53
%
21
mph
Friday 1/17/20 @ 6:44 PM
179
kj
76
rpm
40
%
16
mph
30 min Two for One: Groove Ride
Cody & Emma
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Sunday 1/12/20 @ 2:39 PM
✅
373
kj
78
rpm
53
%
22
mph
Wednesday 1/1/20 @ 5:15 PM
140
kj
78
rpm
42
%
17
mph
20 min Best of the Decade Ride
Ally Love
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Tuesday 12/31/19 @ 1:51 AM
✅
268
kj
75
rpm
56
%
22
mph
Friday 8/30/19 @ 7:33 PM
209
kj
83
rpm
40
%
17
mph
30 min Lizzo Ride
Robin Arzón
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Share
Friday 12/20/19 @ 11:32 AM
✅
404
kj
76
rpm
56
%
22
mph
Friday 12/6/19 @ 7:15 PM
107
kj
79
rpm
41
%
17
mph
15 min Move for More: Tabata Ride
Ally Love
View Class
Share
Sunday 12/8/19 @ 2:42 PM
✅
207
kj
79
rpm
55
%
22
mph
Previous Workouts
Next Workouts
a_longride
MO
0
Beat be_the_rock
VS
be_the_rock
Brandon, SD #PR4C
56 🔥
Beat a_longride
Workouts
Previous Workouts
Next Workouts
30 min Sundays with Love
Ally Love
View Class
Share
125
kj
Wednesday 6/28/23
✅
380
kj
Tuesday 11/9/21
30 min Sundays with Love
Ally Love
View Class
Share
130
kj
Monday 5/8/23
✅
391
kj
Tuesday 10/26/21
20 min Feel Good Ride
Ally Love
View Class
Share
125
kj
Monday 5/23/22
✅
221
kj
Tuesday 5/24/22
20 min Pop Ride
Robin Arzón
View Class
Share
132
kj
Monday 2/28/22
✅
207
kj
Thursday 2/10/22
30 min Feel Good Ride
Ally Love
View Class
Share
170
kj
Thursday 10/14/21
✅
317
kj
Wednesday 9/29/21
20 min Feel Good Ride
Ally Love
View Class
Share
132
kj
Monday 2/3/20
✅
243
kj
Thursday 1/9/20
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
179
kj
Friday 1/17/20
✅
373
kj
Sunday 1/12/20
20 min Best of the Decade Ride
Ally Love
View Class
Share
140
kj
Wednesday 1/1/20
✅
268
kj
Tuesday 12/31/19
30 min Lizzo Ride
Robin Arzón
View Class
Share
209
kj
Friday 8/30/19
✅
404
kj
Friday 12/20/19
15 min Move for More: Tabata Ride
Ally Love
View Class
Share
107
kj
Friday 12/6/19
✅
207
kj
Sunday 12/8/19
Previous Workouts
Next Workouts