Shake and Bake
Workouts
Friday 3/27/20 @ 11:0 PM
✅
183kj
86rpm
37%
16mph
Wednesday 4/28/21 @ 12:54 AM
154kj
85rpm
36%
15mph
Saturday 7/11/20 @ 8:49 PM
✅
390kj
72rpm
42%
16mph
Thursday 7/16/20 @ 11:3 PM
345kj
85rpm
36%
16mph
Wednesday 3/25/20 @ 5:12 PM
✅
391kj
86rpm
39%
17mph
Friday 3/27/20 @ 11:11 PM
302kj
78rpm
37%
15mph
Monday 10/21/19 @ 4:17 PM
✅
172kj
84rpm
36%
16mph
Thursday 12/10/20 @ 1:17 AM
171kj
90rpm
34%
16mph
Thursday 2/6/20 @ 6:40 PM
✅
179kj
83rpm
38%
16mph
Tuesday 11/24/20 @ 9:59 PM
169kj
90rpm
34%
16mph
Sunday 9/8/19 @ 11:21 PM
✅
379kj
88rpm
37%
17mph
Thursday 10/8/20 @ 9:56 PM
343kj
86rpm
35%
15mph
Monday 7/20/20 @ 6:38 PM
✅
299kj
85rpm
39%
17mph
Tuesday 7/28/20 @ 1:4 AM
249kj
85rpm
36%
16mph
Sunday 3/15/20 @ 8:58 PM
✅
367kj
85rpm
38%
16mph
Saturday 6/13/20 @ 2:59 PM
347kj
91rpm
35%
16mph
Monday 6/8/20 @ 4:52 PM
✅
291kj
88rpm
37%
16mph
Monday 6/8/20 @ 9:14 PM
276kj
86rpm
37%
16mph
Tuesday 11/26/19 @ 6:24 PM
✅
299kj
88rpm
38%
17mph
Monday 4/20/20 @ 11:48 PM
235kj
85rpm
35%
15mph
Workouts
154
kj
Wednesday 4/28/21
345
kj
Thursday 7/16/20
302
kj
Friday 3/27/20
171
kj
Thursday 12/10/20
169
kj
Tuesday 11/24/20
249
kj
Tuesday 7/28/20
347
kj
Saturday 6/13/20