Shake and Bake
Workouts
Friday 4/7/23 @ 8:16 PM
169kj
73rpm
39%
15mph
Sunday 4/2/23 @ 9:4 PM
✅
245kj
83rpm
43%
18mph
Tuesday 2/8/22 @ 2:49 PM
374kj
76rpm
41%
16mph
Sunday 6/12/22 @ 8:12 PM
✅
502kj
78rpm
45%
19mph
Saturday 12/25/21 @ 3:31 PM
191kj
81rpm
40%
16mph
Wednesday 12/22/21 @ 7:5 PM
✅
271kj
79rpm
46%
19mph
Thursday 10/21/21 @ 1:25 PM
184kj
71rpm
41%
15mph
Thursday 10/21/21 @ 10:19 AM
✅
227kj
74rpm
45%
18mph
Thursday 10/14/21 @ 9:2 PM
170kj
75rpm
39%
15mph
Sunday 8/15/21 @ 3:13 PM
✅
246kj
77rpm
45%
18mph
Sunday 12/1/19 @ 10:10 PM
189kj
69rpm
43%
15mph
Wednesday 10/6/21 @ 9:45 PM
✅
210kj
73rpm
45%
17mph
Thursday 1/7/21 @ 9:51 PM
141kj
75rpm
36%
14mph
Sunday 5/2/21 @ 2:34 PM
✅
200kj
83rpm
39%
17mph
Sunday 6/21/20 @ 9:14 PM
304kj
84rpm
39%
17mph
Thursday 1/30/20 @ 11:11 PM
✅
317kj
75rpm
44%
17mph
Monday 4/20/20 @ 10:3 PM
285kj
88rpm
37%
16mph
Thursday 1/23/20 @ 11:8 AM
✅
304kj
79rpm
41%
17mph
Sunday 1/26/20 @ 11:48 PM
302kj
77rpm
41%
16mph
Wednesday 1/29/20 @ 11:14 PM
✅
347kj
73rpm
46%
18mph
Workouts
191
kj
Saturday 12/25/21