Shake and Bake
Workouts
Friday 1/31/20 @ 8:13 PM
348kj
74rpm
45%
17mph
Friday 5/15/20 @ 9:0 PM
✅
410kj
77rpm
45%
18mph
Sunday 5/3/20 @ 4:56 PM
173kj
80rpm
45%
18mph
Thursday 4/9/20 @ 8:58 PM
✅
233kj
81rpm
50%
21mph
Monday 12/30/19 @ 6:14 PM
✅
162kj
78rpm
43%
17mph
Thursday 4/16/20 @ 4:6 PM
138kj
84rpm
43%
19mph
Saturday 12/29/18 @ 5:9 PM
✅
332kj
70rpm
46%
17mph
Saturday 11/4/17 @ 9:36 PM
0kj
0rpm
20%
0mph
Wednesday 7/25/18 @ 10:8 PM
✅
159kj
79rpm
43%
17mph
Friday 7/20/18 @ 4:25 PM
kj
rpm
%
0mph
Thursday 6/7/18 @ 9:11 PM
✅
371kj
76rpm
45%
18mph
Monday 6/4/18 @ 12:10 AM
36kj
47rpm
47%
11mph