Shake and Bake
Workouts
Thursday 9/2/21 @ 5:6 PM
190kj
93rpm
35%
16mph
Sunday 10/24/21 @ 3:9 PM
✅
205kj
87rpm
39%
17mph
Thursday 2/18/21 @ 11:24 PM
328kj
84rpm
39%
17mph
Wednesday 1/6/21 @ 11:24 PM
✅
371kj
85rpm
42%
18mph
Wednesday 4/29/20 @ 8:29 PM
205kj
89rpm
38%
17mph
Thursday 1/7/21 @ 11:30 PM
✅
242kj
88rpm
41%
18mph
Monday 12/28/20 @ 11:39 PM
✅
208kj
86rpm
39%
17mph
Sunday 11/15/20 @ 5:51 PM
204kj
85rpm
39%
17mph
Monday 11/23/20 @ 5:7 PM
✅
337kj
87rpm
38%
17mph
Sunday 11/22/20 @ 9:19 PM
336kj
83rpm
41%
18mph
Saturday 11/14/20 @ 2:0 PM
✅
439kj
87rpm
39%
17mph
Saturday 11/14/20 @ 3:47 PM
435kj
83rpm
41%
18mph
Wednesday 4/15/20 @ 5:10 PM
318kj
85rpm
39%
17mph
Saturday 5/2/20 @ 3:13 PM
✅
336kj
86rpm
40%
18mph
Monday 12/2/19 @ 11:18 PM
✅
166kj
76rpm
46%
18mph
Tuesday 2/11/20 @ 11:34 PM
138kj
79rpm
41%
17mph
Saturday 11/17/18 @ 11:0 PM
75kj
78rpm
44%
18mph
Sunday 2/17/19 @ 11:37 PM
✅
83kj
74rpm
47%
18mph
Friday 1/11/19 @ 10:18 PM
✅
241kj
81rpm
43%
18mph
Thursday 1/3/19 @ 9:36 AM
184kj
85rpm
37%
16mph
Workouts
190
kj
Thursday 9/2/21
205
kj
Wednesday 4/29/20
204
kj
Sunday 11/15/20
435
kj
Saturday 11/14/20
318
kj
Wednesday 4/15/20