Shake and Bake
Workouts
Thursday 6/11/20 @ 11:12 PM
✅
271kj
86rpm
43%
19mph
Sunday 1/31/21 @ 10:1 PM
218kj
80rpm
42%
17mph
Saturday 9/26/20 @ 10:40 PM
✅
287kj
86rpm
44%
19mph
Monday 11/23/20 @ 9:15 PM
193kj
87rpm
37%
17mph
Friday 5/15/20 @ 12:47 AM
✅
266kj
86rpm
44%
19mph
Sunday 11/15/20 @ 9:8 PM
194kj
80rpm
39%
17mph
Wednesday 8/5/20 @ 10:27 PM
✅
268kj
95rpm
40%
19mph
Thursday 11/5/20 @ 7:9 PM
152kj
83rpm
34%
15mph
Saturday 8/29/20 @ 10:48 PM
✅
597kj
82rpm
46%
20mph
Saturday 8/29/20 @ 6:29 PM
426kj
77rpm
42%
17mph
Tuesday 6/30/20 @ 9:31 PM
✅
268kj
88rpm
42%
18mph
Thursday 7/2/20 @ 6:36 PM
176kj
83rpm
37%
16mph
Wednesday 6/3/20 @ 10:28 PM
✅
565kj
83rpm
45%
19mph
Friday 6/5/20 @ 8:25 PM
365kj
72rpm
42%
16mph
Tuesday 5/12/20 @ 9:36 PM
✅
253kj
77rpm
46%
18mph
Sunday 5/10/20 @ 5:9 PM
213kj
76rpm
44%
17mph
Friday 5/8/20 @ 7:59 PM
✅
288kj
80rpm
47%
20mph
Friday 5/8/20 @ 5:3 PM
204kj
76rpm
43%
17mph
Sunday 5/3/20 @ 1:55 PM
✅
281kj
81rpm
46%
19mph
Sunday 5/3/20 @ 1:58 PM
207kj
70rpm
46%
17mph
Workouts
218
kj
Sunday 1/31/21
193
kj
Monday 11/23/20
194
kj
Sunday 11/15/20
152
kj
Thursday 11/5/20
426
kj
Saturday 8/29/20
176
kj
Thursday 7/2/20
365
kj
Friday 6/5/20
213
kj
Sunday 5/10/20
207
kj
Sunday 5/3/20