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Shake and Bake
a_buck_n_aggie9
B/CS, TX
79 🔥
Beat 303tracey
VS
303tracey
CO
5
Beat a_buck_n_aggie9
Workouts
Previous Workouts
Next Workouts
Thursday 11/21/19 @ 10:57 PM
✅
436
kj
86
rpm
45
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 11/23/19 @ 3:59 PM
359
kj
0
rpm
41
%
18
mph
Sunday 7/24/22 @ 7:38 PM
✅
455
kj
81
rpm
46
%
19
mph
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
View Class
Share
Wednesday 12/14/22 @ 2:47 PM
316
kj
80
rpm
41
%
17
mph
Monday 5/4/20 @ 7:33 PM
✅
457
kj
88
rpm
42
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 4/29/20 @ 1:4 AM
366
kj
88
rpm
40
%
18
mph
Friday 8/28/20 @ 8:47 PM
✅
501
kj
84
rpm
48
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 11/16/19 @ 2:59 AM
392
kj
81
rpm
45
%
19
mph
Friday 4/17/20 @ 8:33 PM
✅
501
kj
82
rpm
48
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/15/20 @ 1:55 AM
384
kj
82
rpm
44
%
19
mph
Wednesday 4/1/20 @ 8:15 PM
✅
525
kj
83
rpm
49
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 4/2/20 @ 1:37 AM
355
kj
85
rpm
41
%
18
mph
Sunday 2/9/20 @ 6:44 PM
✅
716
kj
83
rpm
49
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/8/20 @ 2:18 AM
501
kj
82
rpm
44
%
18
mph
Wednesday 1/29/20 @ 12:13 PM
✅
473
kj
81
rpm
47
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/26/19 @ 3:5 PM
342
kj
86
rpm
41
%
18
mph
Wednesday 10/30/19 @ 8:26 PM
✅
418
kj
81
rpm
46
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 10/27/19 @ 10:22 PM
392
kj
83
rpm
44
%
19
mph
Wednesday 3/6/19 @ 8:46 PM
✅
411
kj
86
rpm
40
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 7/16/19 @ 4:27 PM
323
kj
93
rpm
37
%
17
mph
Previous Workouts
Next Workouts
a_buck_n_aggie9
B/CS, TX
79 🔥
Beat 303tracey
VS
303tracey
CO
5
Beat a_buck_n_aggie9
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
436
kj
Thursday 11/21/19
359
kj
Saturday 11/23/19
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
View Class
Share
✅
455
kj
Sunday 7/24/22
316
kj
Wednesday 12/14/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
457
kj
Monday 5/4/20
366
kj
Wednesday 4/29/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
501
kj
Friday 8/28/20
392
kj
Saturday 11/16/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
501
kj
Friday 4/17/20
384
kj
Wednesday 4/15/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
525
kj
Wednesday 4/1/20
355
kj
Thursday 4/2/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
716
kj
Sunday 2/9/20
501
kj
Saturday 2/8/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
473
kj
Wednesday 1/29/20
342
kj
Monday 8/26/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
418
kj
Wednesday 10/30/19
392
kj
Sunday 10/27/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
411
kj
Wednesday 3/6/19
323
kj
Tuesday 7/16/19
Previous Workouts
Next Workouts