Shake and Bake
Workouts
Saturday 5/1/21 @ 4:7 PM
222kj
83rpm
31%
13mph
Saturday 5/1/21 @ 10:50 AM
✅
384kj
84rpm
38%
17mph
Friday 11/27/20 @ 3:48 PM
101kj
72rpm
33%
13mph
Tuesday 4/27/21 @ 10:32 PM
✅
171kj
81rpm
37%
16mph
Monday 1/4/21 @ 2:35 PM
168kj
72rpm
34%
13mph
Sunday 2/3/19 @ 8:47 PM
✅
300kj
67rpm
46%
17mph
Friday 12/18/20 @ 3:41 PM
155kj
79rpm
30%
13mph
Monday 1/20/20 @ 1:33 PM
✅
332kj
75rpm
44%
18mph
Wednesday 12/9/20 @ 3:44 PM
202kj
80rpm
30%
12mph
Saturday 1/18/20 @ 5:52 PM
✅
439kj
78rpm
42%
17mph
Sunday 11/29/20 @ 4:6 PM
157kj
70rpm
33%
13mph
Wednesday 12/9/20 @ 10:1 AM
✅
356kj
73rpm
46%
18mph
Tuesday 11/24/20 @ 3:18 PM
197kj
73rpm
32%
12mph
Thursday 2/20/20 @ 9:5 AM
✅
407kj
73rpm
43%
17mph
Monday 4/27/20 @ 3:48 PM
125kj
66rpm
39%
14mph
Sunday 4/26/20 @ 8:51 PM
✅
202kj
72rpm
44%
17mph
Monday 4/22/19 @ 11:48 AM
121kj
71rpm
36%
14mph
Sunday 4/21/19 @ 7:25 PM
✅
227kj
57rpm
54%
18mph
Sunday 12/2/18 @ 4:16 PM
84kj
68rpm
31%
11mph
Tuesday 11/13/18 @ 12:16 AM
✅
189kj
63rpm
48%
16mph
Workouts
222
kj
Saturday 5/1/21
101
kj
Friday 11/27/20
155
kj
Friday 12/18/20
202
kj
Wednesday 12/9/20
157
kj
Sunday 11/29/20
125
kj
Monday 4/27/20