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Shake and Bake
a_better_me
Danville, Ca 🌱🍎🥬
5
Beat callmetbone
VS
callmetbone
#B'More#PZP#Road#Mtn
108 🔥
Beat a_better_me
Workouts
Previous Workouts
Next Workouts
Monday 6/7/21 @ 12:23 PM
422
kj
0
rpm
0
%
0
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/9/20 @ 3:59 PM
✅
1229
kj
90
rpm
50
%
22
mph
Friday 5/7/21 @ 10:54 PM
✅
108
kj
89
rpm
28
%
13
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/12/21 @ 8:58 PM
80
kj
88
rpm
39
%
17
mph
Sunday 3/7/21 @ 4:16 PM
317
kj
82
rpm
31
%
13
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 12/29/19 @ 1:9 PM
✅
1147
kj
86
rpm
50
%
22
mph
Wednesday 11/25/20 @ 3:40 PM
149
kj
72
rpm
32
%
13
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Tuesday 12/24/19 @ 4:59 PM
✅
513
kj
86
rpm
47
%
21
mph
Thursday 12/24/20 @ 5:12 PM
152
kj
79
rpm
30
%
13
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 8/13/20 @ 9:26 PM
✅
561
kj
87
rpm
49
%
22
mph
Tuesday 4/27/21 @ 7:51 PM
131
kj
78
rpm
28
%
12
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 4/29/21 @ 8:22 PM
✅
561
kj
78
rpm
52
%
21
mph
Wednesday 11/18/20 @ 2:44 PM
✅
145
kj
66
rpm
34
%
12
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Share
Saturday 7/17/21 @ 11:5 AM
kj
rpm
%
0
mph
Saturday 2/20/21 @ 12:22 PM
224
kj
70
rpm
35
%
13
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 2/18/21 @ 2:2 PM
✅
759
kj
80
rpm
55
%
22
mph
Monday 1/18/21 @ 3:8 PM
156
kj
78
rpm
31
%
13
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/18/21 @ 6:22 PM
✅
568
kj
85
rpm
51
%
22
mph
Monday 12/28/20 @ 3:17 PM
161
kj
66
rpm
36
%
13
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/11/20 @ 8:39 PM
✅
556
kj
84
rpm
49
%
21
mph
Previous Workouts
Next Workouts
a_better_me
Danville, Ca 🌱🍎🥬
5
Beat callmetbone
VS
callmetbone
#B'More#PZP#Road#Mtn
108 🔥
Beat a_better_me
Workouts
Previous Workouts
Next Workouts
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
422
kj
Monday 6/7/21
✅
1229
kj
Saturday 5/9/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
108
kj
Friday 5/7/21
80
kj
Tuesday 1/12/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
317
kj
Sunday 3/7/21
✅
1147
kj
Sunday 12/29/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
149
kj
Wednesday 11/25/20
✅
513
kj
Tuesday 12/24/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
152
kj
Thursday 12/24/20
✅
561
kj
Thursday 8/13/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
131
kj
Tuesday 4/27/21
✅
561
kj
Thursday 4/29/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
145
kj
Wednesday 11/18/20
kj
Saturday 7/17/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
224
kj
Saturday 2/20/21
✅
759
kj
Thursday 2/18/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
156
kj
Monday 1/18/21
✅
568
kj
Monday 1/18/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
161
kj
Monday 12/28/20
✅
556
kj
Tuesday 2/11/20
Previous Workouts
Next Workouts