Shake and Bake
Workouts
Thursday 12/3/20 @ 10:31 PM
142kj
71rpm
32%
12mph
Sunday 9/26/21 @ 1:5 PM
✅
266kj
83rpm
37%
16mph
Wednesday 12/16/20 @ 8:43 PM
95kj
82rpm
35%
15mph
Sunday 6/13/21 @ 4:0 PM
✅
181kj
79rpm
46%
19mph
Friday 6/11/21 @ 8:25 PM
196kj
90rpm
27%
12mph
Friday 3/27/20 @ 2:15 PM
✅
429kj
82rpm
41%
17mph
Saturday 5/29/21 @ 6:24 PM
226kj
89rpm
29%
13mph
Wednesday 4/22/20 @ 3:39 PM
✅
462kj
83rpm
41%
18mph
Thursday 5/13/21 @ 7:54 PM
140kj
82rpm
28%
12mph
Wednesday 5/12/21 @ 3:21 PM
✅
249kj
81rpm
37%
16mph
Sunday 5/2/21 @ 3:11 PM
108kj
85rpm
30%
13mph
Wednesday 3/3/21 @ 1:11 PM
✅
194kj
84rpm
38%
17mph
Monday 4/19/21 @ 9:56 PM
163kj
80rpm
31%
13mph
Sunday 4/18/21 @ 1:52 PM
✅
251kj
82rpm
37%
16mph
Monday 1/4/21 @ 2:35 PM
168kj
72rpm
34%
13mph
Monday 6/8/20 @ 3:37 PM
✅
355kj
83rpm
42%
18mph
Wednesday 12/9/20 @ 3:44 PM
202kj
80rpm
30%
12mph
Saturday 1/18/20 @ 5:52 PM
✅
423kj
76rpm
38%
15mph
Monday 11/23/20 @ 3:9 PM
151kj
75rpm
32%
13mph
Tuesday 11/24/20 @ 1:14 PM
✅
319kj
85rpm
39%
17mph
Workouts
142
kj
Thursday 12/3/20
196
kj
Friday 6/11/21
140
kj
Thursday 5/13/21
108
kj
Sunday 5/2/21
163
kj
Monday 4/19/21
202
kj
Wednesday 12/9/20