Ricky
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Shake and Bake
a_aries
2NewHips2021
11
Beat charcharbikes
VS
charcharbikes
Ocean Springs, MS #BGM π
40 π₯
Beat a_aries
Workouts
Previous Workouts
Next Workouts
Wednesday 11/10/21 @ 12:42 AM
135
kj
84
rpm
31
%
14
mph
30 min Power Zone Max Ride
Denis Morton
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Share
Tuesday 8/3/21 @ 3:10 PM
β
208
kj
77
rpm
40
%
16
mph
Saturday 8/7/21 @ 11:48 AM
129
kj
67
rpm
38
%
14
mph
30 min USHER Ride
Cliff Dwenger
View Class
Share
Monday 8/9/21 @ 12:35 AM
β
205
kj
70
rpm
44
%
16
mph
Saturday 8/7/21 @ 11:14 PM
221
kj
78
rpm
31
%
13
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 8/7/21 @ 11:55 PM
β
390
kj
80
rpm
39
%
16
mph
Wednesday 7/28/21 @ 12:5 AM
115
kj
78
rpm
32
%
13
mph
30 min Low Impact Ride
Matt Wilpers
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Share
Tuesday 7/27/21 @ 12:34 AM
β
150
kj
72
rpm
38
%
14
mph
Thursday 7/22/21 @ 10:55 PM
230
kj
82
rpm
31
%
13
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
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Monday 7/26/21 @ 12:28 AM
β
391
kj
79
rpm
40
%
16
mph
Friday 7/23/21 @ 11:29 AM
102
kj
58
rpm
34
%
11
mph
30 min Women of Hip Hop Ride
Alex Toussaint
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Saturday 7/24/21 @ 10:7 PM
β
203
kj
73
rpm
43
%
16
mph
Friday 7/16/21 @ 12:8 AM
137
kj
73
rpm
37
%
14
mph
30 min Live DJ Ride
Tunde Oyeneyin
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Friday 7/16/21 @ 1:32 AM
β
194
kj
72
rpm
43
%
16
mph
Monday 7/12/21 @ 12:16 AM
104
kj
78
rpm
30
%
12
mph
30 min Power Zone Max Ride
Christine D'Ercole
View Class
Share
Monday 7/12/21 @ 1:2 AM
β
171
kj
76
rpm
37
%
15
mph
Wednesday 6/3/20 @ 9:58 PM
β
246
kj
75
rpm
47
%
18
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Share
Wednesday 6/3/20 @ 10:1 PM
203
kj
65
rpm
44
%
16
mph
Saturday 5/9/20 @ 4:1 PM
220
kj
78
rpm
43
%
18
mph
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
Saturday 5/9/20 @ 12:31 AM
β
239
kj
69
rpm
47
%
17
mph
Previous Workouts
Next Workouts
a_aries
2NewHips2021
11
Beat charcharbikes
VS
charcharbikes
Ocean Springs, MS #BGM π
40 π₯
Beat a_aries
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Max Ride
Denis Morton
View Class
Share
135
kj
Wednesday 11/10/21
β
208
kj
Tuesday 8/3/21
30 min USHER Ride
Cliff Dwenger
View Class
Share
129
kj
Saturday 8/7/21
β
205
kj
Monday 8/9/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
221
kj
Saturday 8/7/21
β
390
kj
Saturday 8/7/21
30 min Low Impact Ride
Matt Wilpers
View Class
Share
115
kj
Wednesday 7/28/21
β
150
kj
Tuesday 7/27/21
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
230
kj
Thursday 7/22/21
β
391
kj
Monday 7/26/21
30 min Women of Hip Hop Ride
Alex Toussaint
View Class
Share
102
kj
Friday 7/23/21
β
203
kj
Saturday 7/24/21
30 min Live DJ Ride
Tunde Oyeneyin
View Class
Share
137
kj
Friday 7/16/21
β
194
kj
Friday 7/16/21
30 min Power Zone Max Ride
Christine D'Ercole
View Class
Share
104
kj
Monday 7/12/21
β
171
kj
Monday 7/12/21
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
β
246
kj
Wednesday 6/3/20
203
kj
Wednesday 6/3/20
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
220
kj
Saturday 5/9/20
β
239
kj
Saturday 5/9/20
Previous Workouts
Next Workouts