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Shake and Bake
a_aries
2NewHips2021
69 🔥
Beat be_squared
VS
be_squared
📍NC | 901 〽️
11
Beat a_aries
Workouts
Previous Workouts
Next Workouts
Wednesday 11/10/21 @ 1:14 AM
✅
141
kj
59
rpm
44
%
14
mph
30 min Silk Sonic Ride
Cliff Dwenger
View Class
Share
Saturday 6/12/21 @ 1:36 AM
121
kj
76
rpm
34
%
14
mph
Saturday 10/10/20 @ 1:12 AM
✅
284
kj
78
rpm
36
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Friday 10/9/20 @ 5:37 PM
211
kj
73
rpm
34
%
13
mph
Thursday 10/1/20 @ 12:58 AM
✅
417
kj
79
rpm
41
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/3/20 @ 1:59 PM
185
kj
65
rpm
34
%
12
mph
Sunday 9/27/20 @ 12:54 AM
✅
290
kj
79
rpm
39
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 9/21/20 @ 10:43 PM
214
kj
74
rpm
35
%
14
mph
Friday 8/7/20 @ 12:53 AM
✅
297
kj
77
rpm
41
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 9/9/20 @ 8:31 PM
241
kj
82
rpm
35
%
15
mph
Wednesday 6/3/20 @ 1:2 AM
✅
183
kj
80
rpm
39
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Friday 3/27/20 @ 11:0 PM
147
kj
84
rpm
34
%
15
mph
Friday 8/28/20 @ 1:16 AM
✅
311
kj
74
rpm
43
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 8/26/20 @ 9:55 PM
256
kj
80
rpm
38
%
16
mph
Thursday 7/9/20 @ 1:44 AM
✅
172
kj
78
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Wednesday 4/22/20 @ 8:21 PM
145
kj
89
rpm
32
%
15
mph
Tuesday 6/9/20 @ 1:27 AM
✅
373
kj
82
rpm
39
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 6/10/20 @ 9:53 PM
298
kj
84
rpm
34
%
15
mph
Tuesday 4/14/20 @ 1:30 AM
✅
92
kj
74
rpm
36
%
14
mph
20 min Beginner Ride
Tunde Oyeneyin
View Class
Share
Tuesday 9/10/19 @ 7:23 PM
84
kj
59
rpm
41
%
13
mph
Previous Workouts
Next Workouts
a_aries
2NewHips2021
69 🔥
Beat be_squared
VS
be_squared
📍NC | 901 〽️
11
Beat a_aries
Workouts
Previous Workouts
Next Workouts
30 min Silk Sonic Ride
Cliff Dwenger
View Class
Share
✅
141
kj
Wednesday 11/10/21
121
kj
Saturday 6/12/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
284
kj
Saturday 10/10/20
211
kj
Friday 10/9/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
417
kj
Thursday 10/1/20
185
kj
Saturday 10/3/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
290
kj
Sunday 9/27/20
214
kj
Monday 9/21/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
297
kj
Friday 8/7/20
241
kj
Wednesday 9/9/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
183
kj
Wednesday 6/3/20
147
kj
Friday 3/27/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
311
kj
Friday 8/28/20
256
kj
Wednesday 8/26/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
172
kj
Thursday 7/9/20
145
kj
Wednesday 4/22/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
373
kj
Tuesday 6/9/20
298
kj
Wednesday 6/10/20
20 min Beginner Ride
Tunde Oyeneyin
View Class
Share
✅
92
kj
Tuesday 4/14/20
84
kj
Tuesday 9/10/19
Previous Workouts
Next Workouts