Shake and Bake
Workouts
Monday 5/23/22 @ 12:18 AM
166kj
74rpm
32%
13mph
Monday 1/24/22 @ 3:7 PM
✅
353kj
47rpm
62%
17mph
Tuesday 7/14/20 @ 12:20 AM
302kj
77rpm
40%
16mph
Wednesday 6/2/21 @ 4:48 PM
✅
612kj
52rpm
72%
21mph
Saturday 7/18/20 @ 4:0 PM
584kj
79rpm
41%
17mph
Sunday 6/7/20 @ 2:59 PM
✅
1224kj
68rpm
61%
22mph
Wednesday 8/5/20 @ 1:26 AM
156kj
79rpm
44%
18mph
Sunday 12/6/20 @ 4:52 PM
✅
214kj
45rpm
73%
20mph
Tuesday 5/5/20 @ 5:49 PM
57kj
76rpm
40%
16mph
Wednesday 5/27/20 @ 9:3 PM
✅
65kj
53rpm
53%
17mph
Sunday 8/9/20 @ 4:58 PM
295kj
80rpm
40%
17mph
Sunday 10/25/20 @ 3:15 PM
✅
662kj
65rpm
65%
23mph
Sunday 9/27/20 @ 1:41 AM
183kj
76rpm
39%
16mph
Wednesday 5/27/20 @ 8:27 PM
✅
363kj
68rpm
57%
21mph
Thursday 9/3/20 @ 1:52 AM
167kj
74rpm
39%
15mph
Wednesday 9/2/20 @ 12:42 PM
✅
345kj
67rpm
57%
21mph
Saturday 7/25/20 @ 2:5 PM
317kj
70rpm
46%
17mph
Saturday 7/25/20 @ 9:34 AM
✅
544kj
67rpm
58%
21mph
Saturday 6/20/20 @ 1:15 AM
210kj
87rpm
39%
17mph
Tuesday 6/16/20 @ 9:37 AM
✅
340kj
70rpm
54%
20mph
Workouts
302
kj
Tuesday 7/14/20
584
kj
Saturday 7/18/20
295
kj
Sunday 8/9/20
183
kj
Sunday 9/27/20
167
kj
Thursday 9/3/20
210
kj
Saturday 6/20/20