Shake and Bake
Workouts
Tuesday 4/13/21 @ 11:5 PM
39kj
78rpm
33%
13mph
Tuesday 4/13/21 @ 6:6 PM
✅
52kj
79rpm
37%
15mph
Tuesday 3/16/21 @ 6:9 PM
✅
143kj
79rpm
42%
17mph
Sunday 3/7/21 @ 11:57 AM
120kj
76rpm
41%
16mph
Friday 3/5/21 @ 6:30 PM
✅
197kj
78rpm
41%
17mph
Monday 3/8/21 @ 4:20 PM
147kj
66rpm
40%
14mph
Thursday 2/4/21 @ 12:46 PM
103kj
81rpm
36%
15mph
Monday 1/11/21 @ 6:11 PM
✅
120kj
75rpm
41%
16mph
Sunday 1/31/21 @ 9:10 PM
186kj
89rpm
37%
16mph
Tuesday 8/27/19 @ 1:11 PM
✅
190kj
82rpm
39%
16mph
Tuesday 7/28/20 @ 5:37 PM
✅
131kj
83rpm
39%
17mph
Monday 8/10/20 @ 2:9 PM
125kj
78rpm
40%
16mph
Wednesday 7/1/20 @ 11:20 AM
187kj
81rpm
39%
16mph
Monday 6/29/20 @ 12:50 PM
✅
201kj
78rpm
41%
17mph
Friday 4/3/20 @ 11:6 AM
171kj
79rpm
39%
15mph
Tuesday 3/31/20 @ 2:52 PM
✅
197kj
79rpm
41%
17mph
Monday 2/10/20 @ 12:26 PM
✅
167kj
64rpm
41%
14mph
Monday 3/2/20 @ 12:28 PM
158kj
74rpm
38%
15mph
Tuesday 2/11/20 @ 12:57 PM
142kj
61rpm
39%
12mph
Tuesday 2/11/20 @ 1:0 PM
✅
164kj
81rpm
37%
16mph
Workouts
147
kj
Monday 3/8/21