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Shake and Bake
_cyclopath_
M - So. California πΊπΈ
132 π₯
Beat beachrides22
VS
beachrides22
Delaware Nurse
2
Beat _cyclopath_
Workouts
Previous Workouts
Next Workouts
Monday 4/24/23 @ 5:29 PM
β
218
kj
78
rpm
42
%
18
mph
30 min Country Pop Ride
Ally Love
View Class
Share
Tuesday 12/19/23 @ 10:0 PM
21
kj
63
rpm
35
%
12
mph
Wednesday 2/22/23 @ 7:3 PM
β
55
kj
73
rpm
40
%
16
mph
Extra 10: Intervals Ride
Kendall Toole
View Class
Share
Sunday 3/12/23 @ 8:56 PM
11
kj
31
rpm
41
%
8
mph
Wednesday 4/28/21 @ 11:26 PM
β
260
kj
78
rpm
46
%
19
mph
30 min USHER Ride
Ally Love
View Class
Share
Monday 5/3/21 @ 11:47 PM
226
kj
68
rpm
47
%
18
mph
Friday 11/12/21 @ 9:50 PM
119
kj
81
rpm
38
%
16
mph
20 min 2000s Rock Ride
Emma Lovewell
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Share
Thursday 11/11/21 @ 11:9 PM
β
146
kj
71
rpm
45
%
17
mph
Saturday 4/24/21 @ 5:38 PM
β
398
kj
77
rpm
46
%
19
mph
45 min EDM Ride
Kendall Toole
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Share
Saturday 5/29/21 @ 5:49 PM
265
kj
57
rpm
42
%
14
mph
Friday 12/4/20 @ 4:56 PM
β
124
kj
82
rpm
43
%
18
mph
15 min Pop Ride
Cody Rigsby
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Wednesday 12/2/20 @ 11:49 PM
96
kj
74
rpm
43
%
17
mph
Wednesday 8/12/20 @ 11:20 PM
β
327
kj
86
rpm
47
%
21
mph
30 min Prince Ride
Ally & Emma
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Share
Saturday 8/15/20 @ 5:34 PM
77
kj
36
rpm
38
%
8
mph
Monday 5/18/20 @ 3:25 PM
β
156
kj
82
rpm
47
%
20
mph
15 min HIIT Ride
Kendall Toole
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Share
Tuesday 3/24/20 @ 5:34 PM
96
kj
76
rpm
41
%
16
mph
Tuesday 9/10/19 @ 10:50 PM
β
211
kj
82
rpm
48
%
20
mph
20 min Beginner Ride
Kendall Toole
View Class
Share
Thursday 9/19/19 @ 10:39 PM
124
kj
73
rpm
42
%
16
mph
Thursday 7/4/19 @ 6:18 PM
β
514
kj
74
rpm
53
%
21
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Saturday 7/20/19 @ 12:46 PM
308
kj
72
rpm
44
%
16
mph
Previous Workouts
Next Workouts
_cyclopath_
M - So. California πΊπΈ
132 π₯
Beat beachrides22
VS
beachrides22
Delaware Nurse
2
Beat _cyclopath_
Workouts
Previous Workouts
Next Workouts
30 min Country Pop Ride
Ally Love
View Class
Share
β
218
kj
Monday 4/24/23
21
kj
Tuesday 12/19/23
Extra 10: Intervals Ride
Kendall Toole
View Class
Share
β
55
kj
Wednesday 2/22/23
11
kj
Sunday 3/12/23
30 min USHER Ride
Ally Love
View Class
Share
β
260
kj
Wednesday 4/28/21
226
kj
Monday 5/3/21
20 min 2000s Rock Ride
Emma Lovewell
View Class
Share
119
kj
Friday 11/12/21
β
146
kj
Thursday 11/11/21
45 min EDM Ride
Kendall Toole
View Class
Share
β
398
kj
Saturday 4/24/21
265
kj
Saturday 5/29/21
15 min Pop Ride
Cody Rigsby
View Class
Share
β
124
kj
Friday 12/4/20
96
kj
Wednesday 12/2/20
30 min Prince Ride
Ally & Emma
View Class
Share
β
327
kj
Wednesday 8/12/20
77
kj
Saturday 8/15/20
15 min HIIT Ride
Kendall Toole
View Class
Share
β
156
kj
Monday 5/18/20
96
kj
Tuesday 3/24/20
20 min Beginner Ride
Kendall Toole
View Class
Share
β
211
kj
Tuesday 9/10/19
124
kj
Thursday 9/19/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
β
514
kj
Thursday 7/4/19
308
kj
Saturday 7/20/19
Previous Workouts
Next Workouts