Shake and Bake

Workouts

Saturday 11/12/22 @ 6:46 PM
✅
158kj
80rpm
43%
18mph
20 min Veterans Day Ride
Camila Ramón
Saturday 11/12/22 @ 3:47 PM
123kj
73rpm
42%
16mph
Monday 5/16/22 @ 4:34 PM
✅
242kj
80rpm
43%
18mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 4/12/22 @ 10:24 PM
197kj
72rpm
44%
17mph
Wednesday 2/24/21 @ 6:4 PM
129kj
78rpm
46%
19mph
15 min Groove Ride
Cody Rigsby
Wednesday 2/24/21 @ 1:9 AM
✅
163kj
67rpm
57%
20mph
Thursday 9/10/20 @ 3:25 PM
✅
311kj
86rpm
46%
20mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/10/20 @ 3:28 PM
207kj
77rpm
43%
17mph
Saturday 8/1/20 @ 4:57 PM
✅
482kj
84rpm
47%
20mph
45 min Hip Hop Ride
Alex Toussaint
Saturday 8/1/20 @ 4:56 PM
455kj
73rpm
52%
20mph
Monday 6/15/20 @ 4:38 PM
✅
288kj
82rpm
46%
20mph
30 min Together We Ride: Live From Home
Robin Arzón
Saturday 6/13/20 @ 1:58 PM
179kj
73rpm
41%
16mph
Sunday 3/8/20 @ 9:3 PM
✅
90kj
79rpm
46%
19mph
10 min Low Impact Ride
Sam Yo
Monday 5/4/20 @ 10:27 PM
55kj
83rpm
36%
15mph
Sunday 4/26/20 @ 4:9 PM
✅
302kj
83rpm
46%
20mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Friday 4/24/20 @ 1:59 PM
261kj
88rpm
42%
19mph
Friday 4/10/20 @ 5:18 PM
✅
214kj
77rpm
50%
20mph
20 min 90s Ride
Olivia Amato
Tuesday 3/31/20 @ 2:32 PM
185kj
74rpm
49%
19mph
Saturday 8/10/19 @ 3:40 PM
✅
464kj
80rpm
48%
20mph
45 min MusicFest Ride
Jess King
Saturday 8/10/19 @ 3:43 PM
305kj
81rpm
40%
16mph

Workouts

20 min Veterans Day Ride
Camila Ramón
✅ 158 kj
Saturday 11/12/22
123 kj
Saturday 11/12/22
30 min XOXO, Cody
Cody Rigsby
✅ 242 kj
Monday 5/16/22
197 kj
Tuesday 4/12/22
15 min Groove Ride
Cody Rigsby
129 kj
Wednesday 2/24/21
✅ 163 kj
Wednesday 2/24/21
30 min XOXO, Cody
Cody Rigsby
✅ 311 kj
Thursday 9/10/20
207 kj
Thursday 9/10/20
45 min Hip Hop Ride
Alex Toussaint
✅ 482 kj
Saturday 8/1/20
455 kj
Saturday 8/1/20
30 min Together We Ride: Live From Home
Robin Arzón
✅ 288 kj
Monday 6/15/20
179 kj
Saturday 6/13/20
10 min Low Impact Ride
Sam Yo
✅ 90 kj
Sunday 3/8/20
55 kj
Monday 5/4/20
30 min HIIT Ride: Live from Home
Alex Toussaint
✅ 302 kj
Sunday 4/26/20
261 kj
Friday 4/24/20
20 min 90s Ride
Olivia Amato
✅ 214 kj
Friday 4/10/20
185 kj
Tuesday 3/31/20
45 min MusicFest Ride
Jess King
✅ 464 kj
Saturday 8/10/19
305 kj
Saturday 8/10/19