Shake and Bake
Workouts
Thursday 2/25/21 @ 2:2 PM
kj
rpm
%
0mph
Wednesday 2/24/21 @ 12:23 AM
✅
201kj
56rpm
55%
16mph
Tuesday 2/2/21 @ 2:0 PM
✅
241kj
72rpm
46%
18mph
Thursday 1/28/21 @ 10:34 PM
191kj
44rpm
63%
15mph
Thursday 1/28/21 @ 2:0 PM
✅
254kj
73rpm
49%
18mph
Thursday 4/23/20 @ 10:20 PM
156kj
52rpm
50%
14mph
Tuesday 12/22/20 @ 2:25 PM
✅
309kj
64rpm
46%
16mph
Sunday 12/13/20 @ 7:19 PM
284kj
48rpm
57%
15mph
Thursday 10/22/20 @ 1:42 PM
✅
242kj
77rpm
45%
18mph
Tuesday 11/3/20 @ 9:24 PM
210kj
48rpm
60%
17mph
Thursday 8/27/20 @ 9:52 PM
✅
254kj
74rpm
48%
18mph
Saturday 9/5/20 @ 11:39 PM
185kj
54rpm
53%
16mph
Friday 7/24/20 @ 1:32 PM
✅
160kj
76rpm
46%
18mph
Friday 7/24/20 @ 2:45 AM
129kj
67rpm
46%
16mph
Thursday 7/23/20 @ 2:45 PM
336kj
73rpm
45%
18mph
Wednesday 7/22/20 @ 11:25 PM
✅
339kj
58rpm
55%
17mph
Friday 5/1/20 @ 1:59 PM
✅
226kj
77rpm
44%
18mph
Wednesday 4/1/20 @ 12:56 AM
178kj
45rpm
61%
16mph
Thursday 4/23/20 @ 3:33 PM
✅
71kj
70rpm
46%
17mph
Tuesday 1/14/20 @ 3:56 AM
41kj
66rpm
37%
13mph
Workouts
284
kj
Sunday 12/13/20