Shake and Bake
Workouts
Monday 4/26/21 @ 12:36 PM
✅
233kj
71rpm
47%
18mph
Sunday 4/25/21 @ 9:22 PM
kj
rpm
%
0mph
Tuesday 12/22/20 @ 2:25 PM
✅
309kj
64rpm
46%
16mph
Sunday 12/13/20 @ 6:24 PM
kj
rpm
%
0mph
Thursday 12/17/20 @ 1:50 PM
✅
238kj
77rpm
45%
18mph
Friday 12/18/20 @ 5:21 AM
14kj
76rpm
33%
12mph
Monday 10/26/20 @ 1:59 PM
196kj
76rpm
41%
16mph
Monday 11/9/20 @ 1:41 AM
✅
238kj
86rpm
39%
18mph
Wednesday 7/8/20 @ 2:26 PM
✅
121kj
78rpm
45%
18mph
Saturday 6/27/20 @ 2:41 AM
kj
rpm
%
0mph
Thursday 7/23/20 @ 2:45 PM
✅
336kj
73rpm
45%
18mph
Wednesday 7/22/20 @ 11:31 PM
0kj
0rpm
10%
0mph
Tuesday 6/23/20 @ 2:15 PM
221kj
75rpm
45%
17mph
Thursday 6/18/20 @ 1:6 AM
✅
245kj
84rpm
42%
18mph
Saturday 5/16/20 @ 4:59 PM
✅
217kj
76rpm
44%
17mph
Saturday 5/16/20 @ 5:0 PM
0kj
0rpm
22%
0mph
Thursday 4/9/20 @ 2:21 PM
145kj
74rpm
44%
17mph
Wednesday 4/15/20 @ 12:21 AM
✅
167kj
80rpm
44%
18mph
Wednesday 2/5/20 @ 9:15 PM
143kj
70rpm
39%
14mph
Saturday 4/4/20 @ 2:9 PM
✅
181kj
70rpm
47%
18mph
Workouts
kj
Sunday 12/13/20
14
kj
Friday 12/18/20
196
kj
Monday 10/26/20
0
kj
Saturday 5/16/20