Shake and Bake
Workouts
Friday 2/8/19 @ 11:52 AM
281kj
80rpm
40%
16mph
Sunday 6/7/20 @ 8:57 PM
✅
691kj
91rpm
52%
23mph
Friday 9/14/18 @ 11:26 AM
159kj
77rpm
37%
15mph
Saturday 5/11/19 @ 12:21 AM
✅
425kj
93rpm
49%
23mph
Monday 1/7/19 @ 12:11 PM
266kj
85rpm
37%
16mph
Friday 4/12/19 @ 12:57 AM
✅
604kj
92rpm
49%
22mph
Thursday 2/14/19 @ 12:10 PM
265kj
80rpm
38%
16mph
Friday 2/15/19 @ 1:24 AM
✅
602kj
89rpm
50%
22mph
Saturday 1/26/19 @ 12:25 PM
251kj
82rpm
37%
16mph
Monday 1/28/19 @ 8:31 PM
✅
569kj
88rpm
49%
22mph
Friday 1/18/19 @ 11:59 AM
366kj
82rpm
39%
16mph
Friday 1/18/19 @ 8:40 PM
✅
821kj
90rpm
50%
22mph
Monday 11/26/18 @ 12:1 PM
304kj
78rpm
37%
15mph
Thursday 11/22/18 @ 2:49 PM
✅
764kj
80rpm
53%
22mph
Thursday 11/22/18 @ 12:5 PM
229kj
86rpm
33%
15mph
Tuesday 11/20/18 @ 9:59 PM
✅
521kj
86rpm
48%
21mph
Wednesday 10/24/18 @ 10:55 AM
✅
164kj
88rpm
34%
15mph
Sunday 9/23/18 @ 11:33 PM
162kj
83rpm
36%
15mph
Wednesday 10/17/18 @ 11:13 AM
✅
223kj
85rpm
34%
15mph
Tuesday 10/16/18 @ 4:23 PM
195kj
84rpm
33%
14mph
Workouts
266
kj
Monday 1/7/19
251
kj
Saturday 1/26/19
366
kj
Friday 1/18/19
304
kj
Monday 11/26/18
195
kj
Tuesday 10/16/18