Shake and Bake
Workouts
Sunday 2/14/21 @ 7:54 PM
100kj
70rpm
39%
15mph
Thursday 2/25/21 @ 1:2 PM
✅
149kj
72rpm
45%
18mph
Sunday 1/17/21 @ 5:26 PM
101kj
82rpm
35%
15mph
Sunday 1/17/21 @ 5:27 PM
✅
168kj
73rpm
47%
19mph
Thursday 10/29/20 @ 11:29 AM
169kj
74rpm
40%
16mph
Thursday 10/29/20 @ 11:27 AM
✅
207kj
68rpm
46%
17mph
Thursday 9/10/20 @ 11:29 AM
204kj
80rpm
40%
17mph
Thursday 9/10/20 @ 11:30 AM
✅
234kj
73rpm
46%
18mph
Sunday 8/16/20 @ 10:25 PM
343kj
75rpm
45%
18mph
Sunday 8/16/20 @ 10:25 PM
✅
382kj
75rpm
47%
19mph
Saturday 8/1/20 @ 6:0 PM
143kj
80rpm
35%
15mph
Saturday 8/1/20 @ 6:6 PM
✅
252kj
79rpm
45%
19mph
Thursday 6/25/20 @ 11:14 AM
149kj
82rpm
35%
15mph
Thursday 6/25/20 @ 11:15 AM
✅
224kj
74rpm
45%
18mph
Tuesday 6/16/20 @ 11:15 AM
161kj
79rpm
37%
15mph
Tuesday 6/16/20 @ 11:16 AM
✅
224kj
78rpm
43%
18mph
Monday 5/25/20 @ 2:59 PM
197kj
81rpm
40%
17mph
Monday 5/25/20 @ 3:2 PM
✅
234kj
79rpm
43%
18mph
Sunday 4/5/20 @ 1:45 PM
176kj
81rpm
38%
16mph
Sunday 4/5/20 @ 1:45 PM
✅
220kj
75rpm
44%
18mph
Workouts
169
kj
Thursday 10/29/20
149
kj
Thursday 6/25/20