Shake and Bake
VS
Workouts
Saturday 1/9/21 @ 5:43 PM
230kj
74rpm
39%
15mph
Friday 1/29/21 @ 4:45 PM
✅
404kj
81rpm
46%
19mph
Saturday 10/24/20 @ 5:14 PM
167kj
81rpm
37%
16mph
Friday 9/27/19 @ 8:45 PM
✅
264kj
86rpm
43%
19mph
Monday 1/7/19 @ 12:11 PM
266kj
85rpm
37%
16mph
Thursday 10/17/19 @ 11:0 PM
✅
438kj
86rpm
45%
20mph
Saturday 6/15/19 @ 4:41 PM
171kj
78rpm
35%
14mph
Saturday 6/15/19 @ 4:36 PM
✅
323kj
0rpm
0%
0mph
Friday 9/14/18 @ 11:26 AM
159kj
77rpm
37%
15mph
Wednesday 5/8/19 @ 8:44 PM
✅
308kj
87rpm
45%
20mph
Saturday 9/1/18 @ 5:48 PM
40kj
77rpm
32%
13mph
Tuesday 1/29/19 @ 9:26 PM
✅
64kj
94rpm
35%
16mph
Monday 2/25/19 @ 12:3 PM
253kj
83rpm
36%
16mph
Monday 2/25/19 @ 10:4 AM
✅
388kj
82rpm
44%
19mph
Saturday 1/26/19 @ 12:25 PM
251kj
82rpm
37%
16mph
Monday 1/28/19 @ 10:1 AM
✅
398kj
86rpm
43%
19mph
Tuesday 1/15/19 @ 12:18 PM
260kj
82rpm
37%
16mph
Tuesday 1/15/19 @ 5:53 PM
✅
401kj
87rpm
43%
19mph
Monday 10/22/18 @ 11:1 AM
312kj
85rpm
35%
15mph
Sunday 12/3/17 @ 10:9 PM
✅
501kj
86rpm
42%
19mph
_b_radical
#ATX #BulletproofMen
1
VS
allwithnmyhands
Huntsville, AL; STL, MO
76
🔥
Workouts
230
kj
Saturday 1/9/21
266
kj
Monday 1/7/19
253
kj
Monday 2/25/19
251
kj
Saturday 1/26/19
260
kj
Tuesday 1/15/19
312
kj
Monday 10/22/18