Shake and Bake
Workouts
Saturday 1/9/21 @ 4:26 PM
159kj
78rpm
38%
15mph
Sunday 12/1/19 @ 3:52 PM
✅
267kj
89rpm
42%
19mph
Friday 2/8/19 @ 11:52 AM
281kj
80rpm
40%
16mph
Tuesday 2/5/19 @ 1:57 PM
✅
450kj
88rpm
44%
20mph
Saturday 9/1/18 @ 5:48 PM
40kj
77rpm
32%
13mph
Friday 2/1/19 @ 2:42 PM
✅
73kj
95rpm
37%
18mph
Saturday 1/26/19 @ 12:25 PM
251kj
82rpm
37%
16mph
Tuesday 1/29/19 @ 1:57 PM
✅
408kj
91rpm
42%
19mph
Tuesday 1/15/19 @ 12:18 PM
260kj
82rpm
37%
16mph
Thursday 1/17/19 @ 7:3 PM
✅
430kj
88rpm
44%
20mph
Monday 1/7/19 @ 12:11 PM
266kj
85rpm
37%
16mph
Tuesday 1/8/19 @ 2:0 PM
✅
430kj
88rpm
44%
20mph
Monday 11/26/18 @ 12:1 PM
304kj
78rpm
37%
15mph
Saturday 10/28/17 @ 5:6 PM
✅
524kj
80rpm
46%
19mph
Monday 10/22/18 @ 11:1 AM
312kj
85rpm
35%
15mph
Saturday 12/2/17 @ 5:43 PM
✅
553kj
89rpm
43%
19mph
Friday 9/14/18 @ 11:26 AM
159kj
77rpm
37%
15mph
Tuesday 9/11/18 @ 1:30 PM
✅
289kj
88rpm
44%
20mph
Thursday 5/3/18 @ 11:14 AM
86kj
81rpm
33%
14mph
Wednesday 5/9/18 @ 2:17 PM
✅
178kj
96rpm
40%
19mph
Workouts
251
kj
Saturday 1/26/19
260
kj
Tuesday 1/15/19
266
kj
Monday 1/7/19
304
kj
Monday 11/26/18
312
kj
Monday 10/22/18