Shake and Bake
Workouts
Monday 5/29/23 @ 5:46 PM
259kj
77rpm
47%
19mph
Friday 7/7/23 @ 3:37 AM
✅
372kj
91rpm
50%
21mph
Monday 2/15/21 @ 1:39 PM
356kj
94rpm
37%
18mph
Wednesday 11/23/22 @ 2:49 AM
✅
513kj
102rpm
38%
21mph
Monday 8/16/21 @ 3:29 PM
214kj
69rpm
44%
17mph
Friday 7/23/21 @ 3:20 AM
✅
336kj
91rpm
44%
21mph
Saturday 7/17/21 @ 1:0 PM
183kj
77rpm
47%
19mph
Friday 7/16/21 @ 2:24 AM
✅
234kj
96rpm
43%
21mph
Sunday 12/13/20 @ 3:9 PM
✅
71kj
87rpm
39%
17mph
Sunday 6/27/21 @ 8:27 PM
50kj
89rpm
32%
15mph
Saturday 3/20/21 @ 11:54 AM
716kj
88rpm
40%
18mph
Saturday 5/15/21 @ 6:11 PM
✅
1417kj
99rpm
49%
23mph
Thursday 2/4/21 @ 4:24 PM
✅
231kj
87rpm
40%
18mph
Friday 12/11/20 @ 11:18 PM
201kj
97rpm
33%
16mph
Monday 11/16/20 @ 2:16 PM
381kj
79rpm
45%
19mph
Friday 7/10/20 @ 4:5 AM
✅
556kj
93rpm
47%
21mph
Saturday 10/31/20 @ 3:22 PM
279kj
71rpm
52%
19mph
Saturday 10/31/20 @ 9:56 PM
✅
319kj
97rpm
43%
20mph
Monday 10/19/20 @ 2:3 PM
265kj
79rpm
46%
19mph
Saturday 10/24/20 @ 1:30 AM
✅
377kj
93rpm
47%
22mph
Workouts
716
kj
Saturday 3/20/21
201
kj
Friday 12/11/20
381
kj
Monday 11/16/20
279
kj
Saturday 10/31/20