Shake and Bake
VS
Workouts
Saturday 12/25/21 @ 4:27 PM
192kj
84rpm
38%
16mph
Thursday 12/30/21 @ 12:24 PM
✅
192kj
82rpm
39%
16mph
Sunday 1/24/21 @ 4:58 PM
✅
206kj
80rpm
41%
17mph
Tuesday 1/26/21 @ 12:19 PM
198kj
83rpm
39%
17mph
Thursday 12/17/20 @ 4:8 PM
✅
203kj
81rpm
41%
17mph
Wednesday 12/16/20 @ 12:18 PM
198kj
80rpm
40%
17mph
Saturday 5/2/20 @ 1:59 PM
✅
224kj
75rpm
44%
18mph
Friday 5/8/20 @ 10:30 AM
194kj
74rpm
42%
16mph
Saturday 1/4/20 @ 3:42 PM
✅
276kj
79rpm
46%
19mph
Friday 11/23/18 @ 12:48 PM
201kj
76rpm
42%
17mph
Wednesday 6/19/19 @ 2:54 PM
✅
168kj
81rpm
44%
18mph
Saturday 6/22/19 @ 12:13 PM
134kj
77rpm
41%
17mph
Thursday 7/26/18 @ 12:53 PM
136kj
76rpm
43%
17mph
Friday 8/3/18 @ 11:56 AM
✅
143kj
76rpm
43%
17mph
Monday 7/23/18 @ 3:25 PM
191kj
79rpm
40%
16mph
Monday 7/23/18 @ 6:39 PM
✅
213kj
80rpm
41%
17mph
Saturday 5/26/18 @ 3:19 PM
433kj
77rpm
44%
17mph
Wednesday 5/23/18 @ 9:41 AM
✅
467kj
76rpm
45%
18mph
Sunday 5/6/18 @ 2:28 PM
317kj
77rpm
43%
17mph
Monday 5/7/18 @ 11:16 AM
✅
384kj
75rpm
47%
19mph
__kiki__
Frederick, MD
31
🔥
VS
angieclimbsk
⛰️💪Not Giving Up. Ever.
19
Workouts
192
kj
Saturday 12/25/21
198
kj
Wednesday 12/16/20
194
kj
Friday 5/8/20
201
kj
Friday 11/23/18
433
kj
Saturday 5/26/18