Shake and Bake
Workouts
Thursday 4/15/21 @ 1:0 PM
✅
465kj
77rpm
58%
24mph
Wednesday 4/14/21 @ 11:26 PM
268kj
81rpm
46%
19mph
Monday 10/5/20 @ 1:13 PM
✅
753kj
80rpm
59%
24mph
Sunday 10/11/20 @ 4:23 PM
326kj
88rpm
38%
17mph
Monday 8/10/20 @ 1:4 PM
✅
743kj
80rpm
58%
24mph
Sunday 8/9/20 @ 4:56 PM
326kj
80rpm
42%
17mph
Monday 7/6/20 @ 1:47 PM
✅
767kj
81rpm
58%
24mph
Saturday 12/7/19 @ 12:47 AM
357kj
80rpm
43%
18mph
Sunday 6/21/20 @ 1:19 PM
✅
516kj
83rpm
58%
25mph
Sunday 6/21/20 @ 6:14 PM
241kj
89rpm
41%
18mph
Thursday 4/23/20 @ 1:21 PM
✅
464kj
79rpm
57%
24mph
Wednesday 4/22/20 @ 1:56 PM
211kj
83rpm
41%
17mph
Sunday 3/15/20 @ 2:17 AM
✅
686kj
78rpm
58%
23mph
Thursday 4/9/20 @ 1:28 PM
322kj
77rpm
43%
17mph
Monday 6/3/19 @ 1:43 PM
✅
292kj
79rpm
56%
23mph
Friday 5/31/19 @ 1:53 PM
136kj
77rpm
42%
17mph
Sunday 6/2/19 @ 4:41 PM
✅
707kj
80rpm
57%
24mph
Sunday 6/2/19 @ 4:41 PM
362kj
77rpm
45%
18mph
Sunday 8/12/18 @ 3:39 AM
✅
521kj
73rpm
54%
21mph
Saturday 8/11/18 @ 8:57 PM
431kj
74rpm
50%
20mph
Workouts
268
kj
Wednesday 4/14/21
326
kj
Sunday 8/9/20
241
kj
Sunday 6/21/20
211
kj
Wednesday 4/22/20