Shake and Bake
Workouts
Tuesday 9/27/22 @ 1:17 PM
✅
445kj
76rpm
58%
23mph
Tuesday 10/11/22 @ 11:28 AM
256kj
87rpm
42%
19mph
Thursday 12/9/21 @ 12:56 PM
✅
667kj
74rpm
59%
23mph
Sunday 12/5/21 @ 11:5 PM
396kj
82rpm
45%
19mph
Monday 8/3/20 @ 1:5 PM
✅
727kj
79rpm
58%
24mph
Saturday 4/13/19 @ 11:53 AM
335kj
83rpm
42%
18mph
Thursday 7/2/20 @ 1:8 PM
✅
500kj
81rpm
58%
24mph
Wednesday 7/1/20 @ 10:0 PM
349kj
77rpm
53%
21mph
Wednesday 4/29/20 @ 12:33 PM
✅
487kj
81rpm
57%
24mph
Friday 5/1/20 @ 4:48 PM
319kj
82rpm
49%
20mph
Saturday 2/1/20 @ 1:38 PM
✅
683kj
81rpm
56%
23mph
Friday 1/31/20 @ 11:56 AM
419kj
76rpm
47%
19mph
Saturday 12/15/18 @ 11:52 PM
✅
264kj
82rpm
53%
23mph
Thursday 12/6/18 @ 6:4 PM
218kj
87rpm
47%
21mph
Thursday 6/28/18 @ 1:15 PM
✅
355kj
77rpm
52%
21mph
Wednesday 6/27/18 @ 6:20 PM
302kj
77rpm
50%
20mph
Thursday 5/24/18 @ 2:8 PM
✅
567kj
78rpm
53%
22mph
Friday 6/8/18 @ 7:24 PM
336kj
75rpm
45%
18mph
Saturday 4/28/18 @ 2:56 PM
✅
658kj
79rpm
56%
23mph
Friday 4/27/18 @ 11:51 AM
336kj
80rpm
43%
18mph
Workouts
256
kj
Tuesday 10/11/22
396
kj
Sunday 12/5/21
319
kj
Friday 5/1/20
302
kj
Wednesday 6/27/18