Shake and Bake
Workouts
Wednesday 10/5/22 @ 9:23 PM
✅
187kj
66rpm
46%
16mph
Monday 10/11/21 @ 10:23 AM
155kj
67rpm
42%
15mph
Friday 1/21/22 @ 3:4 PM
✅
213kj
80rpm
42%
17mph
Sunday 1/16/22 @ 2:31 PM
125kj
68rpm
37%
14mph
Saturday 3/20/21 @ 5:17 PM
✅
251kj
76rpm
47%
18mph
Wednesday 4/29/20 @ 1:59 PM
152kj
72rpm
39%
15mph
Friday 1/1/21 @ 9:45 PM
✅
416kj
74rpm
49%
19mph
Friday 1/1/21 @ 5:30 PM
235kj
68rpm
41%
15mph
Monday 12/7/20 @ 11:3 PM
✅
165kj
71rpm
49%
18mph
Tuesday 12/8/20 @ 10:53 AM
99kj
62rpm
42%
15mph
Thursday 4/9/20 @ 11:17 AM
✅
110kj
82rpm
42%
18mph
Monday 9/16/19 @ 10:53 AM
72kj
72rpm
38%
15mph
Monday 1/6/20 @ 12:17 PM
✅
227kj
69rpm
48%
18mph
Thursday 1/9/20 @ 10:28 AM
140kj
67rpm
40%
15mph
Monday 9/16/19 @ 9:59 PM
✅
378kj
70rpm
50%
19mph
Wednesday 9/11/19 @ 11:24 PM
229kj
70rpm
40%
15mph
Saturday 1/12/19 @ 8:9 PM
45kj
70rpm
31%
12mph
Monday 5/20/19 @ 5:18 PM
✅
90kj
73rpm
42%
16mph
Monday 4/8/19 @ 7:27 PM
✅
113kj
77rpm
39%
16mph
Thursday 4/4/19 @ 10:16 AM
107kj
74rpm
39%
15mph
Workouts
155
kj
Monday 10/11/21
152
kj
Wednesday 4/29/20