Shake and Bake
Workouts
Sunday 11/6/22 @ 10:53 PM
149kj
71rpm
39%
15mph
Monday 11/14/22 @ 1:4 AM
✅
208kj
78rpm
42%
17mph
Sunday 10/2/22 @ 6:37 PM
190kj
78rpm
41%
17mph
Monday 10/10/22 @ 11:16 PM
✅
206kj
74rpm
44%
17mph
Tuesday 2/22/22 @ 10:19 PM
✅
373kj
71rpm
48%
18mph
Sunday 11/21/21 @ 3:3 PM
312kj
64rpm
49%
16mph
Monday 7/6/20 @ 7:53 PM
224kj
79rpm
42%
18mph
Monday 11/9/20 @ 11:48 AM
✅
225kj
75rpm
44%
18mph
Monday 6/15/20 @ 11:45 PM
✅
222kj
79rpm
43%
18mph
Sunday 5/2/21 @ 3:58 PM
172kj
76rpm
39%
16mph
Wednesday 6/10/20 @ 3:0 PM
360kj
82rpm
43%
18mph
Monday 2/1/21 @ 5:32 PM
✅
391kj
87rpm
41%
18mph
Monday 3/23/20 @ 11:26 AM
206kj
75rpm
43%
17mph
Saturday 1/30/21 @ 6:33 PM
✅
243kj
84rpm
42%
18mph
Saturday 6/13/20 @ 1:1 PM
469kj
77rpm
44%
18mph
Wednesday 6/10/20 @ 4:48 PM
✅
480kj
78rpm
44%
18mph
Friday 12/6/19 @ 12:28 PM
255kj
71rpm
49%
19mph
Monday 1/13/20 @ 11:45 AM
✅
283kj
75rpm
48%
19mph
Sunday 5/19/19 @ 1:59 PM
212kj
70rpm
47%
17mph
Friday 5/24/19 @ 11:8 PM
✅
212kj
68rpm
47%
17mph
Workouts
190
kj
Sunday 10/2/22
224
kj
Monday 7/6/20
172
kj
Sunday 5/2/21
360
kj
Wednesday 6/10/20
206
kj
Monday 3/23/20
469
kj
Saturday 6/13/20