Shake and Bake
Workouts
Monday 2/15/21 @ 12:8 PM
✅
331kj
76rpm
44%
18mph
Wednesday 3/4/20 @ 2:26 AM
202kj
79rpm
35%
14mph
Tuesday 10/15/19 @ 9:54 PM
✅
280kj
77rpm
49%
19mph
Monday 8/17/20 @ 10:55 AM
170kj
80rpm
37%
15mph
Sunday 11/3/19 @ 12:23 PM
✅
251kj
76rpm
46%
18mph
Wednesday 8/12/20 @ 2:11 AM
219kj
81rpm
41%
17mph
Sunday 7/19/20 @ 10:56 AM
✅
477kj
74rpm
45%
18mph
Thursday 7/16/20 @ 10:29 AM
320kj
80rpm
33%
14mph
Tuesday 9/3/19 @ 11:20 AM
✅
189kj
74rpm
42%
17mph
Saturday 7/4/20 @ 6:18 PM
178kj
83rpm
37%
16mph
Friday 6/26/20 @ 11:23 AM
✅
199kj
81rpm
40%
17mph
Saturday 6/20/20 @ 2:13 AM
139kj
86rpm
33%
14mph
Saturday 6/13/20 @ 1:1 PM
✅
469kj
77rpm
44%
18mph
Saturday 6/13/20 @ 12:13 AM
343kj
79rpm
38%
16mph
Monday 6/8/20 @ 11:9 AM
✅
366kj
75rpm
46%
18mph
Tuesday 6/9/20 @ 10:22 AM
276kj
82rpm
37%
16mph
Wednesday 6/3/20 @ 5:6 PM
✅
331kj
71rpm
46%
18mph
Monday 6/1/20 @ 7:13 PM
269kj
84rpm
37%
16mph
Friday 12/20/19 @ 12:25 PM
✅
142kj
76rpm
44%
17mph
Tuesday 12/17/19 @ 10:51 AM
80kj
81rpm
33%
14mph
Workouts
202
kj
Wednesday 3/4/20
320
kj
Thursday 7/16/20
178
kj
Saturday 7/4/20
139
kj
Saturday 6/20/20
343
kj
Saturday 6/13/20
269
kj
Monday 6/1/20